Jun 7th
2–4pm PDT
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Health Classes Coming up in Los Angeles
33 classes have spots left
BLS for Health Care Providers New & Renewal
Los Angeles Mail, CPR, & Livescan Center @ 14520 South Western, Gardena, CA 90249
Most popular CPR/AED course and is recommended for everyone. Target audience: Designed for Medical Professionals requiring certification: Certified Medical Assistants, Emergency Medical Technicians, Home Health Aides, Dental Hygienists, Paramedics, Vocational Nurses, Psychiatric Technicians, Occupational Therapists, Pharmacists, Physical Therapists, Medical/Dental students, College students, and others.
Wednesday Jun 7th, 2–4pm Pacific Time
Healing Limitations Through Movement
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Chrissy is an LA Native passionate about healing as a whole, body, mind and soul. Having come from a professional dance background, Chrissy incorporates her first love, (ballet) barre with yoga sculpt and pilates, as well as dance movements. Targeting one muscle at a time, isolating and focusing on the deepest layer of muscles in order to build true, embodied, overall strength into bigger movements. Contrary to what most people might believe,...
Tuesday Jun 6th, 11:30am–12:15pm Pacific Time
Higher Self Guided Sound Bath Healing Meditation
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Justin St. Clair will lead a guided meditation that will calm the mind, body, and spirit while leading you through a full-body relaxation that will unlock levels of yourself and allow you to call upon the light of the universe to heal the inner child within the within. Devon Cunningham will lead by playing melodic tones with the crystal sound bowls activating and energizing the chakras within the body and working with your individual needs and intentions...
Sunday Jun 25th, 5–7pm Pacific Time
Tai Chi Chuan
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register early before class fills up. Required Material: Bring an exercise mat.
Saturday Jun 10th, 4–5pm Pacific Time
(5 sessions)
Outdoor Garden | Deep Stretch & Realignment
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Welcome to Stretch class with Heather! Stretching is amazing! It has a lot of perks. Stretching helps us to prevent injury, improve muscle coordination and posture, enhance body and sports performance, increase your range of motion in the joints and muscles, and support mental health. This Flexibility and Stretch class is a major benefit to have in life because most people suffer from tight muscles, especially if you have a job where you...
Wednesday Jun 7th, 10:15–11am Pacific Time
Health Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Judo
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
Judo involves throwing another human being to the ground and having the knowledge to know how to fight on the ground. This class is for adults looking to begin or continue their martial art journey through judo. Learn from a National Judo Champion as well as a certified National Coach for USA Judo and United States Judo Federation teacher.
Saturday Jul 15th, 12–1pm Pacific Time
(5 sessions)
Pilates Mat
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body. Bring an exercise mat.
Saturday Jun 10th, 2–3pm Pacific Time
(5 sessions)
Technique Levels I & II
Athletic Garage Dance & BodyWork Studio @ 121 Waverly Dr, Pasadena, CA 91105
These classes will warm you up like no other class and help you to do those single, double, or triple pirouettes and gran jete.
Wednesday Jun 7th, 7:30–8:30pm Pacific Time
Yoga Basics
Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA 90029
Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
Saturday Jun 10th, 3–4pm Pacific Time
(5 sessions)
Core Conditioning and Stretch
Athletic Garage Dance & BodyWork Studio @ 121 Waverly Dr, Pasadena, CA 91105
Core Conditioning & Stretch is an hour an a half workout class focused on strenghtening the major muscle groups and improving your flexibility. *Please, arrive 10 minutes before the class start to allow the instructor time to set you up with the proper equipment. ** Don't forget to bring your own Yoga mat.
Tuesday Jun 6th, 9–10:30am Pacific Time
80s Aerobic Dance Workout
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Come join Heather every Sunday for this fun, active and super RAD 80s themes Aerobics workout class! Let loose and burn calories, come have fun with us! This class/event takes place in our outdoor garden that's equipped with space heaters and blankets, please dress accordingly.
Sunday Jun 11th, 11–11:45am Pacific Time
Outdoor Garden | An Evening of Sankirtan
Liberate Hollywood @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
Please join LA based original Kirtan band Raas Leela Kirtana for an uplifting Sankirtan at the beautiful Liberate Yourself space in Sherman Oaks on the third Saturday of the month at 8 pm! Kirtan chanting is an ancient spiritual and meditative practice from the bhakti yoga tradition of India which helps to open up the heart fully to receive the love of the Divine. “The Sankirtans (musical gatherings) are an effective form of yoga or spiritual discipline,...
Friday Jun 16th, 8–10pm Pacific Time
Reiki Circle
REIKI Wellbeing @ Near Westfield Mall, Los Angeles, CA 91790
Reiki is one of the most powerful ways to bring healing to your life! Not ready for certifcation yet? Then, join this introductory experience! IN REIKI CIRCLE, YOU WILL: Improve your health and happiness Practice Guided Meditation Give and receive healing as a circle Increase your self-esteem and discover what is possible for you!
Saturday Jul 15th, 10–11am Pacific Time
Tennis Program for Kids - Beginning (Age 7-13)
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA 90029
Get into the sport that puts a spin on improved health and alertness. Understand the role of various rackets and tennis balls. Learn the modern grips as forehand, backhand, serving; along with game rules & court etiquette. Required Materials: Bring tennis racket and can of tennis balls. Note: These classes will be held On Campus at our new tennis courts.
Saturday Jun 10th, 12–1pm Pacific Time
(5 sessions)
Tennis Program (Intermediate)
Los Angeles City College @ 855 N Vermont Ave, Los Angeles, CA 90029
Get into the sport that puts a spin on improved health and alertness. Understand the role of various rackets and tennis balls. Learn the modern grips as forehand, backhand, serving; along with game rules & court etiquette. Required Materials: Bring a tennis racket, can of tennis balls, and appropriate footwear. Note: These classes will be held ON CAMPUS at our new tennis courts.
Wednesday Jun 14th, 7–8pm Pacific Time
(5 sessions)
