Life Skills Training in Los Angeles, CA

This is the place to start and is our most popular SUP Tour – a lesson and tour combined – includes a Level 1 Paddle Method lesson from a certified paddle Pro so that paddlers of all abilities can enjoy the always entertaining scenic Sea Lion colonies and migrating sea birds from the nearby Ballona Creek wetlands with confidence - great for groups;...

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

American Red Cross BLS certification class is designed to train Healthcare Providers to respond to cardiac and breathing emergencies for adult, child, and infant victims with a focus on team-based response, BLS builds the key critical thinking, problem solving, and team dynamic skills that are needed to drive better patient outcomes. Recommended for:...

This is what stand up paddle boarding is all about! You’ve taken your beginner SUP lessons in a marina, put in some hours on a sunset cruise or Paddle Method Workout and now you are ready to get out on the ocean or bay and into some waves and see the world from a SUP point of view. You have earned it! This is what it’s all about and why we live...

MUSCLE RESISTANCE TESTING IT’S YOUR LIFE ** TAKE CHARGE FOCUSING ON HOW TO MAKE YOUR BEST HEALTH CHOICES This is an in-person class at Laguna Health & Wellness CenterCHOOSE HARMONY! It may look good, yet only harmonic frequencies personal to you are what will support your well-being.One of our biggest challenges is asking the right question....

Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body.  Bring an exercise mat.

Spectacular sunsets like you’ve never seen them before! Unwind, and enjoy a night on the water with your friends, a significant other or meet someone new! Cruise under the setting sun and then under the stars and experience the water from a whole new perspective! Paddlers with some previous experience will enjoy this paddle more than those without....

Learn about coffee, how to prepare and serve espresso and espresso based drinks. Program will show how to use espresso/cappuccino machine at a commercial level, and will make you confident around coffee and equipment.  Completion of both Parts 1 & 2 will include a Basic Barista Certification, which can be used for employment referral. These...

Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you....

Are you stressed and unfulfilled? Are you looking for less struggle and more joy? Take a life-transforming day with Certified Life Coach Kent Scheibel, who has spent the last two decades studying with leading personal development experts worldwide.  Learn how to be in the flow with who you are and share your gifts with the world. Kent will show...

Does the idea of negotiating for money make you cringe? Do you have trouble figuring out what your worth is in the job market and how to command that in your existing/desired role? Are you lost on where to start when preparing for a negotiation conversation? If you answer yes to one of these questions, then this workshop is for you! In this experiential...

Instruction includes CPR/AED that includes Adult, Child, and Infant. Target Audience: Designed for someone with no medical training and needs a certification for job requirements/OSHA: School teachers, Coaches, Fitness Trainers, Childcare Providers, Babysitters, and others.

Get into the fastest racquet sport (record set at over 200 mph) on Earth and improve your health, self-esteem and awareness of yourself and the environment. Understand the quality of the various racquets and shuttlecocks and its impact on the game. Learn correct techniques of performing different type of serves, attacking and defensive shots as...

The course mandate covers a variety of topics and our program has full approval of the California Department of Motor Vehicles. We provide you the ability to operate your dealership within current DMV guidelines. We will have you review your dealership with a series of questions and at the end of the course we will provide the course completion...

Yoga can help you reduce stress, build strength, and increase flexibility. This class is designed for anyone that wants to learn the basics of yoga and meditation, regardless of age and flexibility level. Students will also learn Qi-Gong (Chinese energy exercises) and breathing exercises. Please wear loose fitting clothes. A yoga mat is recommended...