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Self Improvement Classes Coming up in Los Angeles

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Somatic Meditation for Anxiety & Tension Relief

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Close a long day of doing with a body-focused practice to relax, restore, and reconnect to yourself and what really matters to you. If you feel tense, depleted, anxious, contracted, or fearful, this is the space to release heaviness from bodymind and heart, soothe your nervous system, quiet the mind, and prepare for a night of deep relaxation and...

Tuesday Feb 14th, 8pm - 8:45pm Pacific Time

Badminton Clinic

at Los Angeles City College - East Hollywood 855 N Vermont Ave Kinesiology North, Los Angeles, California 90029

Get into the fastest racquet sport (record set at over 200 mph) on Earth and improve your health, self-esteem and awareness of yourself and the environment. Understand the quality of the various racquets and shuttlecocks and its impact on the game. Learn correct techniques of performing different type of serves, attacking and defensive shots as...

Saturday Feb 4th, 2pm - 4pm Pacific Time

 (3 sessions)

$39

3 sessions

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Overcome Your Fear of Public Speaking (Online) - Trial

at Zenspeak - Public Speaking Center - Online 91403

*** This is an online session. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is...

Saturday Feb 4th, 7am - 8:30am Pacific Time

Overcome Your Public Speaking Fear

at Zenspeak - Public Speaking Center - Online 91403

This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. Once the 10 session package is purchased, the student may use their sessions however...

Saturday Feb 4th, 7am - 8:30am Pacific Time

 (10 sessions)

$425

10 sessions

Overcome Your Public Speaking Fear - LA - Online

at Zenspeak - Public Speaking Center - Online 91403

*** This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. ****30 Years of Testimonials: https://www.speakeeezi.com/success.htm Zenspeak...

Saturday Feb 4th, 7am - 8:30am Pacific Time

 (10 sessions)

$425

10 sessions

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Self-Defense for Women

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Cindy’s passion for Martial Arts stems from core beliefs of self-empowerment and inner strength to create and execute healthy boundaries. She has studied under Grandmaster Ho Jin Song and Master Jae-Min Mandala as well as being 2nd Dan black belt in Hapkido. Along with martial arts, Cindy is also a hypnotherapist and NLP trainer. Combining all her...

No upcoming schedules
$25

Women's Deep Sensual Embodiment - Movement & Expression

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Embody and expand your authentic Self through movement and creative expression. Imagine what it would be like if: You felt confident and comfortable in your body You could rely on your inner wisdom and intuition to guide your choices You knew how to process your emotions and had the power to shift your energetic and mental states You understood...

No upcoming schedules
$35

Become a Successful Event Planner

at Los Angeles City College - East Hollywood 855 N Vermont Ave Franklin Hall, Los Angeles, California 90029

Do you have a knack for putting together great events and want to make a career of it?  Then join event planning expert, Ciani Champion-Carter, and learn the fundamentals of planning social events as well as owning and operating a successful business. You will learn how to plan events & weddings, follow current trends, employ cost-effective...

No upcoming schedules
$99

4 sessions

Building A Spiritual Business in 2023

at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423

Join 6-figure Business + Life Coach Cara Kovacs as she helps you strategize your spiritually-grounded, recession proof, entrepreneurially guided 2023 this Capricorn season. Cara's signature program Spiritual Entrepreneur Academy has helped astrologers, coaches, witches and healers scale their practices from an idea to fully booked out. She also coaches...

No upcoming schedules
$35

Self-Hypnosis For Self-Improvement

at East Los Angeles College - Monterey Park 1301 Avenida Cesar Chavez, Los Angeles, California 91754

Learn how to hypnotize yourself to make improvements such as: increasing energy levels, motivation, inspiration, tolerance, overcoming nervousness, bad habits, procrastination, and insomnia.  You can also learn to create hypno-anesthesia to prevent and lessen physical pain, etc. Self-Hypnosis has been practiced since ancient times and is still...

No upcoming schedules
$90

5 sessions

Kabbalah 1 for Pre-Teens: Destination YOU (Ages 11-14)

at Kabbalah Centre Student Support - Pico-Robertson 1062 S. Robertson Blvd, Los Angeles, California 90035

Kabbalah 1 for Pre-Teens: Destination YOU (Ages 11-14) Transitioning from childhood to adolescence is no easy task – and supporting this transition is no easier! “It takes a village,” as the saying goes.  At The Kabbalah Centre, we strive to provide teens with the tools and consciousness to navigate this essential stage in their development...

No upcoming schedules
$150

10 sessions

Kickboxing

at Mt. San Antonio College - Walnut 1100 N Grand Ave Bldg 27C, Walnut, California 91789

Experience the eclectic blend of several martial art disciplines such as Muy Thai, Chinese Kickboxing and Jun Fan J.K.D.  Learn to use your fists, elbows and knees for practical self-defense.

No upcoming schedules
$67

6 sessions

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Breathwork for Clarity & Manifestation

at Liberate Hollywood - Hollywood 6365 Selma Ave, Los Angeles, California 90028

Breathwork is a shortcut for clearing mental and emotional blockages from your life. It transforms old beliefs, clears negative behavior patterns, and opens you up to new possibilities by moving stagnant energy from your body. With the help of this technique, you can learn how to raise your vibration, reduce anxiety and stress, and quiet your mind...

No upcoming schedules
$22

Own the Power of Intuition

at School of Multidimensional Healing - Irvine Business Complex 18271 W McDurmott Ste H, Irvine, California 92614

Own the Power of Intuitive Living Intuitive Living is Successful Living Life in today's world is more complex and chaotic than ever. Getting through it is a greater challenge, and we feel more unsettled than we ever have. Would you like to have secret insight in your back pocket to give you the upper hand in virtually any situation you encounter?...

No upcoming schedules
$25

Writing with Your Inner Dream Muse

at School of Multidimensional Healing - Irvine Business Complex 18271 W McDurmott Ste H, Irvine, California 92614

Looking for creative, artistic expression? Searching for new ideas for your business or other areas of your life? Enter the Creativity Studio of Your Dreaming Mind—the place where stories, fascinating characters, poetry and inventions live. At the beginning of each session you will experience a brief "guided" daydream to unleash your muse and spark...

No upcoming schedules
$20
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