You're browsing Group Fitness Classes in Los Angeles, CA

HIGH Fitness is a leader in group fitness, inspiring people from all walks of life to a lifestyle of better health and overall wellness. HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (i.e. HIIT, plyometrics, etc.) with music you know and love. This results in a high...

Cardio Pop is a hot new dance fitness class that is as much of a party as it is a workout. This class will combine easy to follow cardio dance moves with Plyometrics for a total body burn. While jamming to the hottest pop and hip hop music, this class will give you a fun, high intensity workout. Get ready to feel the burn! Great for beginners. All...

Open to all levels shapes and sizes. Whether you're looking to increase your flexibility or to achieve your front, center, and side splits you will benefit from this class. You'll elongate and tone your muscles to give you the toned body you've always dreamed of. This class will be a mixture of dynamic and active flexibility and conditioning to...

This class will feature fundamental barre work. Beginners will feel comfortable taking the barre. Please note:  A dance partner is not required for this class.

Splash away those inches as you tone, trim, reduce stress, and improve overall health. This is a monthly exercise / aerobic course and no swimming is required. Register before the next month starts!

This detailed routine is designed to help you carve a washboard stomach while building a tapered physique, strength your core and retrain you how to eat. All ages and body types are welcome. Current students ages range form 29 to 95...it’s never to late to get in shape. We offer personalized care in a not threatening atmosphere. Bring a yoga mat...

This six-week, follow-up class to Maps I focuses on how to maintain and sustain a daily mindfulness practice. Students deepen their meditation practice by learning how to develop more concentration and bring more wisdom and compassion to their practice. Students also learn additional techniques to bring mindfulness into their daily life. The class...

You are invited to a group Reiki channelling, where you will be guided in a gentle Meditation, allowing obstacles to clear away, and opening up to this powerful Divine Energy, so you may align with your highest vibration for Love to show up in all ways!! You are welcome to bring your healing crystals or favorite Talisman to be Reiki charged during...

These Monthly Women’s Circles are empowering, inspiring, uplifting, healing, and a beautiful way to come together with like-minded women in a sacred space of loving support and encouragement. Each circle we work with the energies of the current moon phase through Moonology, practical and energetic rituals and learn how to align with the energies...

This is a guided group meditation designed around clearing, balancing, and restoring the flow throughout our energy centers and meridians. In this group meditation we will demonstrate a cutting edge modality called Golden Frequency Attunement that can completely shift your emotional and energetic state of being in an amazingly short period of time....

Curious about Swedish Massage? Wondering if a career in massage therapy is right for you? Join us for a No Cost One-Week Intro to Swedish Massage Class. Have you thought of beginning a new career as a massage therapist but you’re unsure if it’s right for you? Join us for a complimentary one-week trial of Swedish Massage. This is an excellent...

This class consists of a warm-up, and various types of weight bearing exercises for all of the major muscle groups. The use of light weights, increasing over time to moderate weights, are recommended as students gain strength and confidence. A cardio component in the form of low-impact aerobics or Step aerobics is used from time to time to add cardiovascular...

This class consists of a warm-up, and various types of weight bearing exercises for all of the major muscle groups. The use of light weights, increasing over time to moderate weights, are recommended as students gain strength and confidence. A cardio component in the form of low-impact aerobics or Step aerobics is used from time to time to add cardiovascular...