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Pole Conditioning - Flexibiltiy+ Strength

Get ready to strengthen and condition your body while improving your flexibility at Evolve Pole & Exotic Arts Studio. This unique class combines pole fitness with a focus on climbs and inversions, offering a challenging workout and a chance to stretch and improve your flexibility. Leave your lotions and oils at home, and come dressed comfortably in tank tops, shorts, or yoga capris to get the most out of this dynamic class.

  • All levels
  • 18 and older
  • $47
  • 5872 W Pico Blvd, Los Angeles, CA
  • 55 minutes
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  • $47
  • Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA 90019
  • 55 minutes
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Class Description

Description

What you'll learn in this group fitness class:

If you want to get stronger and more flexible, You need this class! Strength and Flexibility are so necessary to advance your pole dancing journey.  

In this class you'll learn how to open your hips

Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops, shorts or yoga capri’s. Expose your ankles/heels. For intermediate/advanced classes you will need sports shorts or hot shorts. Bare legs are necessary to grip the pole for climbing and inversions.


If you own a yoga mat, please bring it to class. Please leave all hand a wrist jewelry at home.

Refund Policy

Once you have registered for a class or series, we do not issue a refund. If necessary, you may transfer your class to a friend or relative.

If you cancel or change your class prior to 6 hours before the class starts, your class credit will go back into your account for you to use another time. If you cancel within 6 hours before class starts, you will lose the class credit.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


Reviews of Classes at Evolve Pole & Exotic Arts Studio (7)

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Evolve Pole & Exotic Arts Studio

Evolve is a welcoming, non-pretentious environment, but don’t get it twisted we are serious about pole dancing, aerial and fitness. Our community includes women of all, ages, sizes and nationalities with similar goals….. to Embrace, Empower and Evolve.

Whether your agenda includes getting fit, gaining...

Read more about Evolve Pole & Exotic Arts Studio

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This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.

Evolve Pole & Exotic Arts Studio

Evolve Pole & Exotic Arts Studio

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