Sonic Reset

at Bird Rock Yoga - Pacific Beach

(2)
Course Details
Price:
$18 12 seats left
Start Date:

Sun, Dec 15, 7:00pm - 8:00pm

Next start dates (6)

Location:
Pacific Beach
910 Grand Ave Ste 206
Btwn Cass & Bayard Streets
San Diego, California 92109
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Guest Instructor

What you'll learn in this yoga class:

This experience will invite you to slow down and explore your body through sound, breath, and mindful movement. 

Aiming to stretch, reset, and heal the body, this restorative class has many benefits and is a great compliment to more rigorous forms of exercise. 

This practice allows for deep healing and relaxation while strengthening the mind and healing the body. Incorporating sound healing, Reiki, guided meditation, and essential oils, all are welcome to relax and reset the mind, body, and spirit. Suitable for all levels.

Please bring a towel, a bottle of water and your yoga mat.

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Refund Policy
Please cancel within 24 hours

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Bird Rock Yoga

All classes at this location

We are located on the corner of Grand and Bayard. Feel free to use the parking lot. We're located on the second level upstairs from Rubios

Start Dates (7)
Start Date Time Teacher # Sessions Price
7:00pm - 8:00pm Guest Instructor 1 $18
7:00pm - 8:00pm Guest Instructor 1 $18
7:00pm - 8:00pm Guest Instructor 1 $18
7:00pm - 8:00pm Guest Instructor 1 $18
7:00pm - 8:00pm Guest Instructor 1 $18
Start Date Time Teacher # Sessions Price
7:00pm - 8:00pm Guest Instructor 1 $18
7:00pm - 8:00pm Guest Instructor 1 $18

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School: Bird Rock Yoga

Bird Rock Yoga

To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga, based on the teachings of Sage Patanjali who wrote about the science of Yoga...

Read more about Bird Rock Yoga

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