Sunrise All Levels Vinyasa is unfortunately unavailable

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Sunrise All Levels Vinyasa

at The House of Yogi - Loma Portal

Course Details
Price:
$25
Start Date:

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Location:
Loma Portal
3954 W Point Loma Blvd Ste B
Btwn Loma Riviera Dr & Sports Arena Blvd
San Diego, California 92110
(Map)
Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10

What you'll learn in this vinyasa class:

Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses). 

This fun and invigorating class burns fat, improves fitness, builds strength, tones, while improving balance, releasing stress and increasing flexibility. This is a unique opportunity for the student to practice with students of all levels, deepening everyone’s knowledge.

Bring a towel, yoga mat, and water bottle.

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Refund Policy
​Events & Workshops
A full refund will be given for any cancellation made a week (7 days) or more in advance of the event or workshop. No refunds will be given for less than a week (7 days) notice. In the event of special circumstances, please contact [email protected]

The House of Yogi reserves the right to approve/disapprove any such requests.

Teacher Training
A full refund, less the $500 non-refundable deposit will be given for any cancellation made at least 30 days prior to the start date of the program. No refund, credit or transfer will be allowed within 30 days of the start date of the program.

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School: The House of Yogi

The House of Yogi

The House of Yogi Point Loma is centrally located to San Diego in the heart of Point Loma, Sports Arena, and Midway. Our San Diego yoga studio specializes in vinyasa, restorative and beginner yoga classes in a beautiful space taught by caring and experienced yoga instructors. Studio amenities include:...

Read more about The House of Yogi

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This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

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5 Top Choices

Yoga: Vinyasa (Live Online)

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at Three Jewels - Online Online, New York, New York 00000

Our Vinyasa yoga classes are as diverse as the teachers who offer them. Classes incorporate creative sequencing, yoga philosophy, meditation and pranayama (breathwork). Expect a dynamic flow progressing through standing postures, forward folds, backbends, balancing poses, twists and maybe even some inversions. All of our classes will be LIVESTREAMED...

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Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class....

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Slow Vinyasa Flow

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at Essential Evolution Holistic Wellness - Online 00000

A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create...

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Slow Flow

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

They are deep, mindful sequences of poses that help to focus and calm you. Because of the slower pace, some find these classes more accessible than our Vinyasa classes.Slow Flow is a combination of Vinyasa Flow and Hatha yoga, with fewer transitions than Vinyasa yoga and more flow than Hatha yoga.  Expect to feel calm and rejuvenated at the end...

Monday Nov 2nd, 9:30am - 10:30am Pacific Time