Self Improvement Classes in San Diego, CA

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Self Improvement Classes Coming up in San Diego

3 classes have spots left

Creative Problem Solving

at New Horizons Learning Group LA - Mira Mesa 7480 Miramar Rd Bldg B Ste 202, San Diego, California 92126

This workshop will give students an overview of the creative problem solving process, as well as key problem solving tools that they can use every day. Skills such as brainstorming, information gathering, & analyzing data will be covered during class. Course Objectives Understand problems and the creative problem solving process Identify types...

Wednesday Jan 15th, 6am - 2pm

Qigong 1 & 2

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

Start experiencing greater health, strength and energy, as well as a more relaxed and peaceful mind – by entering the path of Eva Wong’s Qigong! In this 2 day program, you’ll receive instruction in standing, sitting, and sleeping qigong that were brought to the West by Taoist practitioner, author, scholar Eva Wong - 19th generation holder...

Saturday Jan 25th, 9am - 5pm

  (2 sessions)
$200

2 sessions

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Awaken Your Inner Shaman

at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024

Connecting with the Rhythm of YOUR Life! The way of the shaman is one who walks in harmony with the natural cycles of the Earth and the ecology of the entire Cosmos. By awakening our inner Shaman, we are reConnecting with the Rhythm of OUR Life! Shamanism is an ancient healing tradition, a way of life. It is a way to connect with nature and all...

Saturday Mar 21st, 9am - 6pm

  (2 sessions)
$350

2 sessions

24 self improvement classes that have ended
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Sacred Path II: Windhorse

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

Between 1976 and 1980, Chögyam Trungpa Rinpoche received four Shambhala treasure teachings, or terma. In the Windhorse weekend, participants receive and study one of these texts, The Letter of the Black Ashe, as well as Trungpa Rinpoche's extensive commentaries. Participants also receive the instruction for “raising windhorse,”...

No upcoming schedules
$210

2 sessions

Conflict Management Training

at Knowledgehut - East Village Exact Class Location TBD, San Diego, California 92101

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

No upcoming schedules
$549

Anger Management Certification Training

at Anger Management Essentials - Mission Bay 1936 Quivira Way, San Diego, California 92109

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment...

No upcoming schedules
$1,000

3 sessions

Brain Longevity Workshop

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Learn about the latest evidence-based research, conducted by leading universities, on how to prevent and even reverse cognitive decline through lifestyle changes. This 2-hour workshop is intended to spread awareness and educate people of all ages about lifestyle choices they can make to promote a Happy and Healthy Life thereby reducing the risk of...

No upcoming schedules
$30

Wisdom in Everyday Life

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

This program is the finale in a series of interactive workshops where we train in meditation, using inquiry, dialogue, and contemplative arts to uncover the confidence we were born with.  Meditation sharpens our intelligence and uncovers our wisdom. Students will receive practical instructions for transforming confused emotions and situations...

No upcoming schedules
$150

4 sessions

Level 5: Open Sky

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind—a delightful source of wisdom and uplifted energy. We trust our nature enough to let go into the present moment. The weekend will include meditation, contemplation, a review of Levels I-IV and mindfulness/awareness exercises, as well...

No upcoming schedules
$150

2 sessions

High Vibe Replenishment Workshop

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Feeling replenished feels good on a personal level, and also helps in reaching goals and having a positive impact in the world. We will be engaging in simple and fun activities to replenish energy and raise vibrations, focusing on the areas of Health, Abundance, and Relationships.  You’ll leave refreshed, with increased clarity about what you...

No upcoming schedules
$30

Level 4: Awakened Heart

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness. Prerequisites: This class is open only to those who have completed Shambhala Training Level III.

No upcoming schedules
$150

2 sessions

Level 3: Warrior in the World

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

As Warriors in the World, we examine our habitual tendencies and develop the fearlessness needed to experience our life without relying on the cocoon of past habits. Beginning to engage the world directly, we extend this attitude of fearlessness to all of our activities. This takes daring. Through daring and gentleness, we open to a clear perception...

No upcoming schedules
$150

2 sessions

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Caroline Rothstein Master Class

at Lawrence Family JCC - University City 4126 Executive Dr, La Jolla, California 92037

JCompany is proud to partner with the San Diego Center for Jewish Culture for this special class! Caroline Rothstein is an award-winning New York City-based spoken word poet, journalist, activist and educator. In this master class students will learn from this exceptional artist who was called a “very inspiring woman” by Lady Gaga.  Known...

No upcoming schedules
$95

2 sessions

Mussar: Uniquely Jewish Way To Build Character Dev't.

at Lawrence Family JCC - La Jolla Village 4126 Executive Drive, La Jolla, , La Jolla, California 92037

Mussar is a 1,000 year tradition that draws on Jewish values and wisdom to help individuals develop character traits which enhance spiritual growth and personal well-being. This course will be based on the book Everyday Holiness by Alan Morinis, Dean of the Mussar Institute, and will focus on these "soul traits:" Patience, Humility, Generosity, Silence...

No upcoming schedules
$90

6 sessions

Teaching Yoga to Youth Training

at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024

Join Dana Damara for this premier training – a 6-day course in teaching the next generation to take a breath before they speak, harness their thoughts, move their bodies for optimal health, and for girls in particular: self-respect, self-awareness, self-love. Learn how to share your love of yoga with teens and step forward as a leader in your community....

No upcoming schedules
$450

3 sessions

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