Spirituality Classes in San Diego, CA

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Conducting Class

This class is temporarily being offered remotely.

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Conducting is a physical and spiritual experience - it strengthens the heart, improves muscle tone and relieves stress. Learn basic conducting skills, enhance your knowledge about different musical styles, composers and their great work. Class includes elements of Yoga, Tai Chi to warm up, and attentive listening to different music. You will work...

Thursday May 7th, 11:30am - 12:30pm

26 spirituality classes that have ended
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Intro to Buddhism and Meditation

at Buddha for You - Rolando 6145 E l Cajon Blvd, San Diego, California 92115

Join us for a meditation followed by a discussion based on the Four Noble Truths, Eightfold Path and Six Paramitas. We will also cover basic Buddhist concepts such as Five Precepts, Dependent Origination, Karma and the Bodhisattva Path. To speak about Buddhism is not enough. One must practice these basic Buddhist principles. Through diligent...

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Free

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Mini Guided Meditation Class

at Sharp HealthCare - Coronado 250 Prospect Pl, California City, California 92118

Learn how to slow down, get centered and set the reset button at this free class. 

No upcoming schedules
Free

Relaxation and Quieting the Mind for Cancer Patients

at Sharp HealthCare - La Mesa 5555 Grossmont Center Dr, California City, California 91942

Learn how to slow down, get centered and set the reset button at this free class. 

No upcoming schedules
Free

Meditation with Hebrew Letters

at Lawrence Family JCC - La Jolla 9001 Towne Centre Drive San Diego, CA , San Diego, California 92122

The Hebrew letters are living symbols of thought, expression, and healing. In each of our three workshops we will focus on one key letter. Through exploration with simple art forms, chanting, teaching and meditation we'll be able to ask questions of the letter explore any information it offers and connect with how it relates to our daily living. The...

No upcoming schedules
$65

3 sessions

Reiki 2nd Degree

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

In the Second Degree Reiki Training you will revisit the spiritual principles as well as the energy system within the body. Mental and emotional healing is the focus in the Second Degree of Reiki. The Reiki Master shares the sacred Reiki symbols and mantras that are used in healing treatments, as well as guiding you through different distance healing...

No upcoming schedules
$300

Foundations of Jewish Family Living

at Lawrence Family JCC - Cardiff by the Sea 3575 Manchester Ave, Encinitas, California 92007

This seven-session course offers parents a thought-provoking encounter with the core values and ideas of Judaism. This class will give you the confidence to be a teacher to your own children and support Jewish learning at home. 

No upcoming schedules
$90

7 sessions

The Lost Art of Good Conversation - Community Program

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

Join in exploring the art of conversation. Listen to presentations by the Sakyong and senior teachers, and experience putting this art into practice with fellow members of the sangha. Note: Students under the age of 17 must be accompanied by a parent. Materials provided depends on class.

No upcoming schedules
$10

Contentment in Everyday Life

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

This course provides an exploration of mindfulness meditation, delving into the foundational views of Hinayana Buddhist teachings, and meditation in action for daily life. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness...

No upcoming schedules
$150

5 sessions

Learn to Meditate

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

A brief talk and meditation instruction will be followed by Q&A, and refreshments. This program is for people new to meditation as well as for more experienced practitioners who wish to refresh their technique and deepen their view of the practice. Share this opportunity to encourage family, friends or others curious about meditation to receive...

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Free

Mussar: Uniquely Jewish Way To Build Character Dev't.

at Lawrence Family JCC - La Jolla Village 4126 Executive Drive, La Jolla, , La Jolla, California 92037

Mussar is a 1,000 year tradition that draws on Jewish values and wisdom to help individuals develop character traits which enhance spiritual growth and personal well-being. This course will be based on the book Everyday Holiness by Alan Morinis, Dean of the Mussar Institute, and will focus on these "soul traits:" Patience, Humility, Generosity, Silence...

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$90

6 sessions

Fearlessness in Everyday Life

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

Offered over five Tuesday evenings, this program is part of a series of interactive workshops where we train in meditation, using inquiry, dialogue, and contemplative arts to uncover the confidence we were born with. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. Learning to work with our...

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$150

5 sessions

Transforming Our World, Practicing the Six Paramitas

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

The Sanskrit word paramita means to cross over to the other shore. It also means perfect realization, or reaching beyond limitation. The paramitas -- generosity, discipline, patience, exertion, meditation and wisdom-- are the very essence of our true nature. However, since these enlightened qualities of the heart have become obscured by selfishness,...

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$350

7 sessions

Sephardic Philosophy & Its Impact On Jewish Thought

at Lawrence Family JCC - University City 4126 Executive Dr, La Jolla, California 92037

Full Course Name: Sephardic Philosophy And Its Impact On Today’s Jewish Thought In this 3 session course, Rabbi Palti will delve deeply into the general ability of Sephardic thought to mediate between apparently conflicting ideas such as science and religion, materialism and spirituality, and the challenge of having a strong Jewish identity and...

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$55

3 sessions

Summer Solstice Manifestation Workshop

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Summer Solstice is one of four realignment times in Earth’s rotational year. This realignment results in changing seasons and is a major contributor to flourishing life on this planet. Goal setting is an intentional way to realign with our evolving desires and supports happiness. When coupled with visualization and action, we can make these new alignments...

No upcoming schedules
$30
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