Vinyasa Classes in San Diego, CA

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Vinyasa Classes Coming up in San Diego

7 classes have spots left

Vinyasa Flow

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

A basic understanding of the vinyasa flow is recommended, but not required. The class is flowing and dynamic, building strength and flexibility. Instructors will guide you during class with suggestions on modifications for everyone from beginners to more advanced practitioners. Open to all levels!  Please bring a towel, a bottle of water and...

Saturday Feb 22nd, 9:30am - 10:45am

Sunrise All Levels Vinyasa

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses).  ...

Monday Feb 24th, 6am - 7am

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All Levels Vinyasa

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses). This fun...

Saturday Feb 22nd, 10:30am - 11:30am

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Power Flow

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Vinyasa Flow is a vigorous, flowing and dynamic Yoga practice that synchronizes breath and movement, using Sun Salutations to connect postures.  This Power Flow class is geared to build stamina, strength and flexibility as well as improving endurance and posture. This class will focus on the Yoga asanas (poses) while combining movement, breath,...

Saturday Feb 22nd, 11am - 12:15pm

Candlelight All Levels Vinyasa

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Same as our traditional All Levels Vinyasa class but with the beautiful ambiance of low lighting and fairy lights. Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience.  This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and...

Tuesday Feb 25th, 7pm - 8pm

Deep Yoga

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Build strength and feel inspired after this 75min Vinyasa flow class! We'll move and breathe together, with options to move into deeper postures and hold poses longer. This class ends with a meditation to calm the mind. Expand your practice and feel great inside and out! Please bring a towel, a bottle of water and your yoga mat.

Tuesday Feb 25th, 6:45pm - 8pm

Deep Yoga Flow

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Deep flow yoga connects breath to movement to create a slow flowing (vinyasa) practice. The physical postures of hatha yoga become a meditation in motion that fosters flexibility, strength, focus, clarity and an open heart. Classes pay close attention to alignment and creating spaciousness in the spine. Music and mantra are added as a harmonious element...

Saturday Feb 22nd, 11:30am - 1:15pm

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Up-Leveling Your Vinyasa Skills Training

at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024

Assisting & Adjustments Learn how to assist your students in a safe, powerful, non-invasive way. Understand just the right way to support them in expanding to where they feel comfortable and safe. Revisiting assisting in backbends, inversions and other advanced postures. Revisit some tricky poses that are risky and challenging. And while you’re...

No upcoming schedules
$975

6 sessions

Sunset Yoga on the Beach

at Bird Rock Yoga - Pacific Beach 601-, 671 Ocean Blvd, San Diego, California 92109

Come practice at the beach!!! Join us where Law Street meets the beach for a calming way to start your evening. All levels welcome for this Vinyasa flow class, set to the sounds of ocean waves. Bring a mat or beach towel to practice on. No need to register in advance, dress for the weather and bring friends!  Donation based class. Donations...

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$10

Full Moon Yoga in Studio

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Full Moon Yoga is our donation-based vinyasa class held in the studio. $5 is the suggested donation.

No upcoming schedules
$5

beautiFLOW

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Build strength and feel inspired after this 75min vinyasa flow class!  We'll move and breath together, with options to move into deeper postures.  Expand your practice, every wednesday night! Please bring a towel, a bottle of water and your yoga mat.

No upcoming schedules
$18

Community Yoga

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Come support our newest additions to the teaching community. Graduates of the our past teacher trainings are here to guide you through a one hour all levels vinyasa class.  Suitable for all levels. $7 Suggested Donation Please bring a towel, a bottle of water and your yoga mat.

No upcoming schedules
$7

Vinyasa Yoga Teacher Training

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Bird Rock Yoga proudly offers multiple 200 hour Vinyasa Yoga Teacher Trainings throughout the year. Each training is designed to help you deepen your practice and also prepare you to one day teach yoga, whether that's here in San Diego, or wherever your travels may take you. Find your own voice and your true self in this exciting, intensive program.  ...

No upcoming schedules
$1,895

27 sessions

Yoga for Hurricane Relief

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

We are a beautiful and privileged community capable of giving a little back. Why not get some yoga in to unify the experience while sending some energetic and financial love. In recognition of the hardships and difficult situation that Puerto Rico faces as a result of Hurricane Maria, we’d like to offer a hurricane relief donation class lead by Angela...

No upcoming schedules
$7

Early Bird Flow

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

Rise and Shine!!  What better way to wake up and start your day than with yoga! This is an All levels Vinyasa practice. Poses are accessible for beginners, with options to take more advanced variations.  Vinyasa 1 recommended, but not required, before attending the All Level (to build proper alignment habits.) Please bring a towel,...

No upcoming schedules
$18
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