Group Fitness Classes in San Diego, CA

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Group Fitness Classes Coming up in San Diego

4 classes have spots left

Strength, Balance and Flexibility

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This 60-minute work-out focuses on upper body, lower body, and core exercises, all centered around balance, posture, and flexibility. Modifications and challenges are provided for each exercise, which makes this class fitting for any fitness level. Benefits of this class include: stronger bones, better balance, improved posture, more energy and ease...

Tuesday Dec 17th, 3pm - 4pm

Couples Massage 1

at The Love Institute - Downtown 1150 7th Ave 2nd Fl, San Diego, California 92101

In our Couples Massage Class 1 (Back, Scalp, and Feet) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

Saturday Jan 18th, 1:15pm - 3:15pm

$175
for 2 students

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Couples Massage 3

at The Love Institute - Downtown 1150 7th Ave 2nd Fl, San Diego, California 92101

In our Couples Massage Class 3 (Back, Shoulders, Scalp/ Face Headache Relief Pressure Points) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment. ...

Saturday Jan 18th, 4:15pm - 6:15pm

$175
for 2 students

Transforming Trauma Through Yoga (25 Hour Training)

at Soul of Yoga - Encinitas 162 S Rancho Santa Fe Ste A70 , Encinitas, California 92024

A training for yoga teachers, yoga therapists, psychotherapists and clinicians alike! Transforming Trauma Through Yoga is a three day trauma informed yoga certification program recognized by Yoga Alliance. The training offers students the skills to understand how the experience of shock and trauma manifests in the body and mind. Students will learn...

Friday Feb 21st, 9am - 6pm

  (3 sessions)
$475

3 sessions

22 group fitness classes that have ended
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Deep Stretch Restore

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands,...

No upcoming schedules
$25

Shambhala Weekend Retreat 1

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

This program is the first of a series of weekend seminars that provides an open and friendly environment to discover knowing how to live with a clear mind, a gentle heart and a sense of humor through the practice of meditation. The weekends include an introduction to sitting meditation practice, mindful movement, talks by a director, individual interviews,...

No upcoming schedules
$150

2 sessions

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KOKORO Yoga Teacher Training

at Soul of Yoga - Encinitas 627 Encinitas Blvd, Encinitas, California 92024

KOKORO Yoga Teacher Training is an immersive 12-day training program covering the fundamental strategies and tactics of the KOKORO Yoga™ training system. This training focuses on the principles introduced in the book KOKORO Yoga by New York Times bestselling author Mark Divine and head yoga instructor Catherine Divine. The Kokoro Yoga Teacher Training...

No upcoming schedules
$4,995

12 sessions

Learn To Meditate

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

By now we all know that meditation is good for us. Study after study reveal that a regular meditation practice reduces stress, increases happiness, slows down aging and the list goes on. In short, meditation literally changes the way the brain works, allowing us to find more peace, balance and joy in our lives. Come learn the basics of meditation,...

No upcoming schedules
$25

Transforming Our World, Practicing the Six Paramitas

at Shambhala Meditation Center of San Diego - Sorento Valley 6727 Flanders Dr Ste 102, San Diego, California 92121

The Sanskrit word paramita means to cross over to the other shore. It also means perfect realization, or reaching beyond limitation. The paramitas -- generosity, discipline, patience, exertion, meditation and wisdom-- are the very essence of our true nature. However, since these enlightened qualities of the heart have become obscured by selfishness,...

No upcoming schedules
$350

7 sessions

Raise the Barre

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

This is a barre-based class, but will also include work on the Reformer and other Apparatus. This Quad quaking and shaking, EXHILARATING class is a fast paced, FUN, ENERGETIC, CHALLENGING, INTENSE class (did we say quad quaking...for real though!). Be prepared to be challenged in every muscle of your beautiful body - and then some! You will do high...

No upcoming schedules
$17

Accelerate Reformer

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

This is a FUN class that flows at a quicker pace… You will be having so much fun you will leave wanting more! All equipment may be used in this class (Reformer, Springboard, Exo Chair and Ballet Barre). You will get a TOTAL body workout, while focusing on form, endurance and your core as you strengthen and lengthen your muscles, continuing to use...

No upcoming schedules
$17

Accelerate Arms and Abs

at Powerhouse Pilates - Pacific Beach 5010 Cass St Ste H , California City, California 92109

If you are looking for a targeted workout to strengthen your core while creating those beautiful biceps,toned triceps and sculpted shoulders then this is the class for you! The reformer and other apparatus may be used to warm your full body,then you will focus on whittling your waistline while concentrating on upper body strength and stability. Props...

No upcoming schedules
$17

Balance, Strength and Flexibility Class

at Sharp HealthCare - Coronado 250 Prospect Pl, California City, California 92118

Learn how to strengthen your body to reduce your risk for falling at this group exercise class.

No upcoming schedules
$8

Candlelight Deep Stretch Restore

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands,...

No upcoming schedules
$25

Couples Massage 2

at The Love Institute - Downtown 1150 7th Ave 2nd Fl, San Diego, California 92101

In our Couples Massage Class 2 (Arms, Legs, and Hands) you can expect to learn the very same massage techniques Meagan Holub has used to turn celebrities into raving fans of her work. You will learn to massage better, firmer, more gracefully and intuitively in a fun, safe, and beautiful group class environment.  While the classes do require...

No upcoming schedules
$175
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