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Self Improvement Classes Los Angeles

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Learn the art of mindfulness and cultivate self-awareness in Los Angeles with classes on meditation, yoga, and personal growth. Enhance your well-being, manage stress, and develop inner peace through these transformative self-improvement classes.

2 classes have spots left

Manifestation Spell Circle: Gather in Community & Amplify Your Intentions

Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA

Join Riv at Liberate Hollywood for a powerful monthly gathering where you can learn the art of spell candle crafting and intention setting in a supportive community. Harness the power of ritual and amplify your intentions as you create and dress your spell candle, guided by Riv. Don't miss this opportunity to step into your gifts and powers!

(34) All levels 18 and older
No upcoming schedules
$48.80
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BDSM and Mental Illness: WHAT IS CRAZY?

The Art of Female Domination @ Breed Street, Los Angeles, CA

Being differently pleasured is difficult enough without the stigma of mental illness, but when they are combined, the obstacles to healthy relationships and happiness can be daunting. So let's start by looking at the facts.    The ONE thing that BDSM and Mental Illness have in common is the stigma - and that's it. It is estimated that 26.2% of Americans suffer from Mental Illness - that's 57.7 million people. Furthermore 8-11%...

(6) All levels 18 and older
No upcoming schedules

Surfing with Soul

Center for Mindful Living

Surfing with Soul combines the present moment practice of mindfulness with the invigorating challenge of surfing. Learning to surf for the first time naturally awakens feelings of frustrations and perceived limitations as you challenge yourself to learn something new. With practice, you will learn how to shift your perception from focusing on those frustrations and difficulties to an in-the-moment awareness of the ocean environment, sensations in...

All levels 18 and older
No upcoming schedules
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Kabbalah 1 for Pre-Teens: Destination YOU (Ages 11-14)

Kabbalah Centre Student Support @ 1062 S. Robertson Blvd, Los Angeles, CA

Kabbalah 1 for Pre-Teens: Destination YOU (Ages 11-14) Transitioning from childhood to adolescence is no easy task – and supporting this transition is no easier! “It takes a village,” as the saying goes.  At The Kabbalah Centre, we strive to provide teens with the tools and consciousness to navigate this essential stage in their development and grow into conscious, loving, independent, sharing young adults who are capable of pursuing...

Beginner 11 - 14 years old
No upcoming schedules
$150

10 sessions

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Mindfulness for Families with Teens 13 - 17 years old

Center for Mindful Living

Today’s families are facing unprecedented pressures from the demands of professional careers, high expectations in education, hours of homework, extracurricular activities, living in a congested city and dealing with lots of traffic! Unfortunately, overwhelm and stress is becoming the new normal. This four-week introduction to Mindfulness class is designed for all types of families with teens ages 13 - 17, who are seeking practical skills and...

All levels 18 and older
No upcoming schedules

High Holidays Preparation: Connect With Your Greatness

Kabbalah Centre Student Support @ 1062 S. Robertson Blvd, Los Angeles, CA

The high holidays of the month of Tishrei are providing us with the opportunity to manifest our unlimited potential for the new year. Join us for a fascinating journey that will teach you how to elevate your consciousness by using the kabbalistic tools to connect with your greatness and manifest the life that you want for the new coming year! Agenda Aug 23: From Creation to Manifestation with Batya Solomon Aug 30: Year of Yes with...

All levels 18 and older
No upcoming schedules
$60

3 sessions

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Plan your Wedding Bootcamp

To be decided

​Learn how to get real and clear on your budget, guest list, how to choose your venue, your wedding dress, your menu, your vendors. How to stay sane during the planning process. How to build your time line. How to communicate with vendors. How to manage your wedding day. We will share tips, experiences and case studies.

All levels 21 and older
No upcoming schedules

Manifest

Zenfinite Meditation Lounge @ 448 Maravilla Lane, Brea, CA

Learn to understand your own energetic vibration, the power of intention, gratitude, and thought patterns to bring forth what you wish to create in your life. Its about de-programing negativeing thinking to reprogram positive thinking. To manifest feelings such as abundance and peace of mind towards new beginnings. For meditation, we believe comfort is key! You can choose to lay down on our extra thick 15mm mats, or be on our comfy legless couches....

All levels 18 and older
No upcoming schedules

How to Handle Stress

Kabbalah Centre Student Support @ 1062 S. Robertson Blvd, Los Angeles, CA

Stress: we’ve all felt it. Most likely, we view it as a draining, unnecessary distraction from accomplishing our goals in life, both long and short-term. However, Kabbalah teaches that stress is actually an opportunity to expand our vessel. Studies show that the more we care for others when we’re under stress, the less chance it will negatively affect us.  As we push out of our comfort zones and take stress head on, we can begin to understand...

All levels 18 and older
No upcoming schedules
$40

2 sessions

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Certificate in Alternative Dispute Resolution (ADR)

Santa Monica College @ 1900 Pico Blvd, Santa Monica, CA

Certificate in Alternative Dispute Resolution (ADR): Mediation, Arbitration, and Negotiation Learn the skill and art of conflict resolution. If you are a parent, teacher, paralegal, or just enjoy helping friends and family resolve their issues, this class is for you! In a seminar that brings real-life scenarios into the classroom through interaction and role playing, find out about the history of communication and art of language, how to diffuse...

(513) All levels 18 and older
No upcoming schedules
$308

5 sessions

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Stress Management: Strategies & Techniques

Motivaim @ 3150 Bristol St, Costa Mesa, CA

Today's workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This one day workshop explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day. Learning Objectives Understand...

(1) All levels 18 and older
No upcoming schedules
$395
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Intro to Magic (Ages 17 and up)

Los Angeles City College

Intro to Magic (Ages 17 and up) In this class students will learn basic sleight of hand principles with cards, coins, and everyday objects. They will also learn basic magic theory, and performance skills. If you ever wanted to learn a few tricks to fool your friends, and coworkers, this class is for you! For ages 17 and up. The material fee of $25 is due upon registration, and covers a magic kit that will be mailed to the student. Please sign...

(782) Beginner 17 and older
No upcoming schedules

Improv For Business Bootcamp

General Assembly @ 1520 2nd St, Santa Monica, CA

Often times we find our stuck in our own insecurities of who we are and what we bring to the table. We think our roadblocks are external factors that are often out of control, but the biggest roadblock is ourselves. We hold our own talents, dreams, development, and relationships back from what they can be. We say no because of fear and the idea of yes becomes a distant possibility.  This bootcamp will take you through improvisational exercises...

(2637) All levels 18 and older

Body Moves for Brain Power

Santa Monica College @ SMC Bundy Campus, Santa Monica, CA

If you think playing computer games and doing crossword puzzles is enough to keep your brain working at its peak as you age… think again! Come join a class with research-based activities (mostly in the chair) that incorporate rhythmic patterns and sequences designed to stimulate brain-cell activity, boost focus, enhance blood flow to the brain, and improve mental responses. Research is showing that you can significantly reduce the risk of developing...

(513) All levels 18 and older
No upcoming schedules
$69

4 sessions

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1-Day SAT Prep Course--Maximize Your Score

El Camino College @ 16007 Crenshaw Blvd, Torrance, CA

Remove unnecessary test-prep fluff to maximize your SAT Score by more than 100 Points with this turnkey and proven 1-day SAT preparation course. Students participating in this SAT prep program will learn proven strategies, tips, and tricks so that they can truly beat the test. Get ready to increase your score and get the college scholarships you deserve in order to attend the college of your choice. Course includes SAT SUCCESS student...

(174) All levels 18 and older
No upcoming schedules
$225
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Conflict Management Training

KnowledgeHut

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences in a collaborative manner, before the situation spirals out of control. Our one day workshop in Conflict...

(5) All levels 18 and older
No upcoming schedules
$549
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Certificate in Negotiation Part 1:Essential Negotiation

El Camino College @ Online Classroom

Certificate in Negotiation Part 1: Essential Negotiation Skills For Success Today Part 1:  Imagine negotiating with confidence and clarity to communicate in ways that get you the job promotion, compensation package, car, home or creative resolution to a conflict that is important to you.Discover the essential 4 phases of a successful negotiation whether you are in a virtual or in-personal setting to get more of what you want. Learn the skills...

(174) All levels 18 and older
No upcoming schedules
$160
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The Creativity Workshop - Healing & Transformation

Santa Monica College @ Thomson Art Studio, Santa Monica, CA

The Creative Workshop - Healing & Transformation Through Creative Art Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive arts provide an active,...

(513) All levels 18 and older
No upcoming schedules

The Creativity Workshop - Healing & Transformation - CE

Santa Monica College @ Thomson Art Studio, Santa Monica, CA

The Creativity Workshop - Healing & Transformation Through Creative Arts (CE Credit) Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive arts...

(513) All levels 18 and older
No upcoming schedules
$139

6 sessions

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Composition & Creativity

Santa Monica College @ 1900 Pico Blvd, Santa Monica, CA

Sign up for an intensive workshop that examines compositional principles, image psychology, and artistic viewpoints relevant to photographers as they develop their personal visual identity. You will have weekly hands-on assignments and shooting exercises that explore a variety of concepts in a class that will be fiercely analytical of your images along with iconic works of Irving Penn, Hiro, Horst, and others.  This is a great class for photographers...

(513) All levels 18 and older
No upcoming schedules
$129

3 sessions

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Self Improvement Classes in Los Angeles are rated 4.3 stars based on 4,152 verified reviews from actual CourseHorse.com purchasers.

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