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Self Improvement Classes
Los Angeles
Learn the art of mindfulness and cultivate self-awareness in Los Angeles with classes on meditation, yoga, and personal growth. Enhance your well-being, manage stress, and develop inner peace through these transformative self-improvement classes.
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Prepare for the Community College Interview & Teaching Demonstration
El Camino College @ 16007 Crenshaw Blvd, Torrance, CA
Learn valuable strategies for successful community college interviews and teaching demonstrations at El Camino College. Gain insight into what to expect during the interview process, how to prepare ahead of time, and discover examples of effective teaching demonstrations. Don't miss this opportunity to practice with experienced faculty and ask questions in this comprehensive workshop.
$99
Male Allies Workshop
80% of men believe it’s important to fix issues women face in the workplace. For well-intentioned men, gender bias at work must be made explicit and personal in order to rewire tendencies and get men actionably supporting female colleagues. In this experiential workshop, male employees increase awareness of the difficulties faced by women in their workplace – and across all workplaces and industries – and learn methods for becoming allies...
Balloon Garlands with Party Witch
Craft Sierra Madre @ 49 W Sierra Madre Blvd, Sierra Madre, CA
Celebrate GALENTINE'S DAY with Party Witch Learn the secret to designing and installing your own balloon garland through hand-on experience and expert advice. Each student will leave with their own 5ft. balloon garland plus the knowledge to recreate the magic time and time again. Workshop ticket includes all supplies to create your own 5ft. balloon garland including 100% biodegradable latex balloons, flowers, streamers, glitter and more!...
$55
Self Improvement Classes Gift Card
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Emotional Intelligence for the Digital Age
General Assembly @ 360 E 2nd St, Los Angeles, CA
In the age of social media, people’s face-to-face social skills have atrophied. How do you start a conversation with a complete stranger? Everyone says you should network, but how exactly do you go about doing that? Executive Coach Hamilton Chan, who has met and connected with luminaries as varied as Mark Zuckerberg, Marissa Mayer and President Obama, will share his secrets on connecting with other people. Whether it’s the cashier in the cafeteria...
Managing Conflict
This course will assist you in understanding and implementing strategies that will help to manage conflict effectively. Target Audience: This course is beneficial for all staff, especially managers and supervisors. Course Outline: I. Recognizing Conflict Identify Your Personal Reaction to Conflict Develop a Healthy Attitude toward Conflict Assess the Situation Avoid Conflict Escalation II. Lesson 2: Responding to Conflict Actively...
Self-Hypnosis Stress Reduction and Relaxation
Don’t let stress rob you of your health! Chronic stress can cause anxiety and panic, chronic pain and illness, sleep disturbance, high blood pressure, hair loss, and more. In this workshop you will learn self-hypnosis and other relaxation techniques for managing your daily stressful situations. Whether you are working on the job or at home, whether you have financial or relationship stress, the techniques you learn will enhance your relationships...
Bass Cave Soundscape
Taking place at the Villa Diodati Frankenstein 200 art installation room, Josh Beckman will transform the space into a bass cave. Bass cave is an enveloping soundscape exploring the body's capacitive potential and the physicality of sound. Promising an immersive low frequency experience--the bathing resonance of Bass Cave culminates in a radiant and transcendent aftermath.
Kickboxing
Mt. San Antonio College @ 1100 N Grand Ave, Walnut, CA
Experience the eclectic blend of several martial art disciplines such as Muy Thai, Chinese Kickboxing and Jun Fan J.K.D. Learn to use your fists, elbows and knees for practical self-defense.
College Applications: Step-by-Step & Stress-Free
Applying to and paying for college can be overwhelming in today’s competitive world. College consultant Brenda Galvez will guide you through the process and give you the tools you need to succeed. Learn about the types of colleges including public vs private and 2-year vs 4-year, applications for UC, CSU, and the Common Application, and the financial aid options available to you. Then put together your own college application timeline! ...
Get Your Degree Without Losing Your Mind
Did you never get to go to college—or did you start and not finish? These days, a degree is more important than ever, and the issues older students face are very different from the issues traditional ‘college-age’ students face. School pressures on top of work and family commitments can feel like an impossible task. But Sheila Stone did it and so can you! Sharing entertaining stories about her experiences, Sheila will acquaint you with the...
Setting up a Bullet Journal
Bullet journaling, or BuJo as it is commonly called, is all the rage right now. If you like to stay organized, without having multiple notebooks then a bullet journal is perfect for you. A BuJo is your planner, meets notebook meets journal, meets sketchbook. In this 2 hours workshop, you will learn the purpose of a bullet journal, how to set big picture goals, track your habits and different ways to create layouts and spreads. Perfect to get your...
Dealing with Difficult People (Remote Live)
West Los Angeles College @ Fine Arts Bldg, Los Angeles, CA
This class will be held remotely through live videoconferencing. Now more important than ever, learn to deal with manipulation, abusiveness, pressure, criticism, and rage from others! Roberta will teach you how to handle people who make you feel guilty, crazy, weak, or inadequate. Feel better knowing how to get more support and less hassle from your boss, co-workers, family, and everyone else!
$35
Enhance Your Intuitive Instincts & Build a Better 2021
School of Multidimensional Healing @ Online Webinar via Zoom, Los Angeles, CA
You have so many loved ones in Spirit waiting to help you…Discover how to communicate and cooperate directly with Divine. Then watch how you begin to better deal with adversity by turning it into opportunity via law of attraction: with loved ones, at work, absolutely anywhere! Fourth Generation internationally known psychic and medium Eve SpiritSpeaks MD has a background as a psychiatrist and family practitioner. Her passion is to help you achieve...
$30
Biofield Tuning: Group Sound Healing
Biofield Tuning is a physics based approach to healing using coherent sound waves outside the body to facilitate a change. Biofield Tuning is based on the premise that the human biofield - the energy field that surrounds and permeates our bodies - is inextricably connected with our conscious and subconscious mind, including all of our memories. All physical, mental and emotional disorders can be perceived as 'dissonance' in our energy fields. Biofield...
Personal Empowerment Meditation (BYOC)
Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA
You and your favorite crystals are invited! Join me as we explore our own personal empowerment journeys together by sharing stories and connecting to our chakras. Together we will share and reflect on how to care for our physical and emotional bodies as we settle into a peaceful guided meditation with the intention of accepting ourselves just as we are. Participants are welcome to bring their own journal and pen and favorite crystals for meditation,...
$30
Success, A Conscious Creation
School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA
Channeled information to clarify your individual blockages to achieving greater success. Discussion of the process of manifesting success. Guided Meditations to record or down load and keep for personal use. Week One: What is the nature of success? Discuss the characteristics of success. Why haven’t you already created or allowed success? Week Two: Channeled insight and healing about why you haven’t already created or allowed...
$50
Learn the Art and Science of Korean Hand Therapy
School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA
Korean Hand Therapy is a system for awakening the body to health and wellness through your hands By stimulating specific points on your hands, you can resolve pain and balance internal organ function. When you are in pain or have an imbalance in your body, the reactions are reflected on the hands in the form of tender points. Stimulating certain points positively releases healing energy of “Chi” to support you. In your path to wellness. Upon...
$64
Meditation Mastery: 25 Ways to Meditate
School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA
In today’s crazy and sped-up world, many are feeling the need to slow down, relax, and reconnect with the state of peace that is at the core of who we are. In all the worlds’ spiritual traditions, meditation is considered the essential practice for cultivating inner Stillness and happiness, and for opening the door of our own hearts to the Love that we long for. Whether you are new to meditation or a longtime practitioner, The Meditation Mastery...
$59
Astral Travel & Lucid Dreaming
School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA
Come discover "the other" part of your life you barely know about. Connect with your Guides, Angels and departed loved ones. Astral travel is a natural process, everyone goes out-of-body every night, you just don't remember it! We spend a third of our lives asleep! Come discover this nocturnal, hidden side of yourself. The world we inhabit in our sleep is not a black void but is as real as the world of our waking lives. THE WORLD WE INHABIT IN OUR...
$40
Astral Travel Circle
School of Multidimensional Healing @ 18271 W McDurmott, Irvine, CA
Come discover "the other" part of your life you barely know about. Connect with your Guides, Angels and departed loved ones. Astral travel is a natural process, everyone goes out-of-body every night, you just don't remember it! We spend a third of our lives asleep! Come discover this nocturnal, hidden side of yourself. The world we inhabit in our sleep is not a black void but is as real as the world of our waking lives. THE WORLD WE INHABIT IN OUR...
$40
Self Improvement Classes in Los Angeles are rated 4.4 stars based on 3,165 verified reviews from actual CourseHorse.com purchasers.
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