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Exotic Dance Classes
Los Angeles
Learn the art of seduction and boost your confidence with exotic dance classes in Los Angeles, where you can explore various styles such as pole dancing, burlesque, and lap dancing.
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Pole: Intermediate Level II
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers receive aerial instruction involving pole dance combinations including creative mounts, dismounts, transitions and much more. The Intermediate Level II Pole Class focuses on pole combinations and tricks that bridge the gap between Intermediate Level I and Advanced Level pole instruction. Minimum Skill Requirement(s): Arial inversions Climbing (various) Shoulder Mounts Split Grip Variations Elbow Grip Variations Studio Access The...
$20
Bombshell (Erotic Chair Dance + Floorwork)
Evolve Pole & Exotic Arts Studio
This is a Stiletto Based Class, bring your Pole Stilettos, kneepads or purchase at the studio!! Dare to be divinely feminine and connect with the vivacious vixen hidden within your soul. This choreography class will transform you into a Sexy Bombshell. You will learn how to move like an exotic dancer, walking in heels, hair tossing and more. This class incorporates explosive floorwork and sensual chair combinations as well as erotic movements to...
Pole: Pre-Professional
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This is a professional level class that infuses the most challenging and rigorous pole movement from around the world. Studying the works of the current top pole athletes, dancers will learn innovative tricks, transitions and combinations perfect for competitors and performers alike. Dancers will learn to master movement perfected by the PROS! Minimum Skill Requirements: Ground/Arial Inversions-Ground/Arial Shoulder Mounts; Climbing (various);...
$30
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Pole Inversions and Climbing (Experienced Beg-Advanced)
Evolve Pole & Exotic Arts Studio
We will focus on strengthening your core, upper and lower body, next you''ll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout. This class is for Experienced Vixens, Pole Divas and Pole Stars (Level 1,2,3, and 4). Note: Please DO NOT wear any body lotions or oils to class as it makes the pole slippery...
Invert Flow (Flexibility + Headstands + Handstands)
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
Learn proper technique and exercises to improve form, flexibility, strength and balance while working on your upside skills in shoulder-stands, headstands, forearm stands, handstands and other arm balances inspired by dancehall, gymnastics and acrobatics. Once you’ve establish a solid invert the focus is switched to Flow. Various Legs, hips, arms and hand positions such as whining, twerking and splits variation in an invert will be introduced,...
$18
Pole Goddess Level (Experienced Beg/Int Pole Tricks)
Evolve Pole & Exotic Arts Studio
Have you taken a couple of classes and are starting to feel a little more comfortable but not yet ready for Pole Diva (Intermediate/Advanced)? Well our Pole Goddess Beginner/Intermediate Pole Dance class will take that new "sexy, sultry" woman you have found and start to transition you to be ready for the next step in Pole Dance. You will build on the fundamentals of Pole Virgin (Intro Pole) by now adding more complex spin combos, incorporate...
Circuit Training (Downstairs)
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
This class will help with strength building and muscular endurance. Be prepared to get it tight and right as you take your body through high intensity timed intervals focusing on arms, glutes, abs, legs and overall body conditioning. Please wear sneakers to class. Dress comfortably, bring your yoga mat. Note: Please do not wear any body lotions or oils to class as it makes the pole slippery and dangerous. Ladies dress comfortably. Tank tops,...
$27
Free Open Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will have the time to perfect what is learned in class or work on choreography for a performance or competition. The Open Pole sessions do not have an instructor present; it is practice time only. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019- Choreography House” to gain entry into the...
Free
Pole: Intermediate Level I
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Intermediate Level I Class focuses on pole combinations and tricks that bridge the gap between Beginning Level II and Intermediate Level II pole instruction. Minimum Skill Requirement(s): Ground and Aerial Inversions Regular and Side Climbing Studio Access: The studio is located on the 2nd and 3rd floors of...
$35
Pole: Beginner Level II
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will receive aerial pole instruction involving inversions, shoulder mounts, creative grips, intricate spins and much more. The Beginner Level II Pole Class focuses on pole combinations and tricks that bridge the gap between Beginning and Intermediate Level I pole instruction. This class will expand on the basics of pole dance technique to include combinations spins, climb variations and inversions. This class is for students that have...
$35
All Level: Contemporary Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Lyrical Contemporary Pole integrated musicality and fluidity with contemporary and classical technique. In this pole class dancers will learn how to move with intent and demonstrate expression. Learn how to use the pole as a part (at any level of performance/ability) of your dance rather than the focal element. Level: Beginning through Pre-Professional Levels Attire: Dance Clothing and Barefoot Studio Access The studio is located on the 2nd and...
$35
Intermediate+: Pole Leaps and Flexibility Tricks
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Leaps and Flexibility Tricks focuses on the technique required to add flexible vertical movement to your pole dance. This class will explore leg, back and full body flexibility tricks. Dancers will also learn how to demonstrate flexibility tricks artistically, with strength and control. This class is great for Intermediate through Pre-Professional level dancers. For best results, take this class in conjunction with Stretch and Flexibility classes....
$35
Pole: Advanced (Static and Spin)
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Take your dancing to the next level with this dynamic class! Dancers will learn advanced level pole tricks, combinations and transitions for specifically designed for both static and spin pole. Heels are always recommended! Minimum Skill Requirement(s): Ground and Aerial Inversions Shoulder Mounts Handsprings (Various) Climbing (Various) Elbow Grips Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building....
$29
All Level: Pole Conditioning
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Conditioning is a high interval training workout regime designed to sculpt and define. The class is recommended for injury prevention and will focus on strengthening muscles necessary for dynamic pole dance movement. This class incorporates the pole, yoga blocks, straps and other work out equipment to strengthen muscles and increase heart rates for pole dance and healthy lifestyles. Each class ends with a deep stretching routine to help...
$29
Beginning: Static and Spin Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Beginner Level Pole Class focuses on pole combinations and tricks that bridge the gap between Beginning and Intermediate Level I pole instruction. Dancers receive aerial pole instruction involving inversions, creative grips, spins and much more! This class is for students that have understanding of basic pole moves; this class is NOT for first timers. Minimum Experience Recommended: 4-6 Weeks in INTRO to Pole Wardrobe: Shorts and Tank...
$29
Climb/Invert Experienced Levels 2-3
Evolve Pole & Exotic Arts Studio @ 5872 W Pico Blvd, Los Angeles, CA
We will focus on strengthening your core, upper and lower body, next you'll learn the correct way to climb and invert. Don't worry this class is progressive, there are so many ways to climb and invert so you won't get bored and we promise to give you an awesome workout! What to bring? Bring your yoga mat and stilettos if you're nasty! Rent/Purchase- Stilettos, kneepads and water at the front desk. Don't wear moisturizers or jewelry. ...
$29
Advanced Stretch / Intro to Contortion
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
This advanced level class was designed to increase flexibility and range of motion for pole, for dance or for life. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: All Level Stretch and Flexibility 6 months (minimum). Instructor Approval...
$29
Intermediate+: Handstands and Handsprings
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Dancers will learn pole dance technique in this skill development class! Dancers will learn the foundation for Handstands and Handsprings to strength the body and create dynamic, highly-competitive transitions. This class is great for Intermediate level dancers or Advanced dancers that need to refresh their training. Recommended for pole dancers and competitors! Minimum Skill Requirements: Ground and Aerial Inversions Regular and Side Climbing...
$35
Open Pole
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Students will have the time to perfect what is learned in class or work on choreography for a performance or competition. The Open Pole sessions do not have an instructor present; it is practice time only. Studio Access The studio is located on the 2nd and 3rd floors of the Noho Lofts building. The public entrance can be accessed from Chandler Boulevard at Fair Street. Use the call box to dial “019- Choreography House” to gain entry into the...
$35
Intro to Exotic Flow & Floorwork Level 101C (Online)
The online Intro to Pole Dance 101 Classes are designed for Dancers NEW to Exotic Flow and Floorwork! A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole new way with this creative fitness class! How does it work? Dancers may begin in ANY available on-line Intro to Exotic Flow and Foorwork Level 101 class: 101A, 101B, 101C and 101D. Great for "at home"...
Exotic Dance Classes in Los Angeles are rated 3.9 stars based on 9 verified reviews from actual CourseHorse.com purchasers.
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