Dance Classes in Washington, DC

*Livestream course- Introduction to the art of bellydance with an emphasis on body awareness, correct posture, musicality, and fun! Basic moves will be covered and put together in easy-to-follow combinations. No experience needed! Please arrive 10 minutes early. We start ON TIME!

All the variety and beauty of Latin dances like Cha-cha, Samba, Rumba, and more.  All levels welcome, fun guaranteed!

Focus on Ballet terminology, and correct body placement to improve posture, flexibility, range of motion, coordination, and rhythm in a fun, non-intimidating, positive environment. Be inspired and challenged to reach your full potential. Take the first step to fulfilling your dance dreams and goals today. Previous Ballet experience recommended but...

Learn Bollywood dance online and get a great workout in this 45 minutes session. Note: Time is in EST

Explore the body's relationship to breath, weight and space through standing and floor work. Develop strength and movement flexibility. An access link will be emailed to you after purchase.

This modified ballet class is gentler on the joints and will help you to find grace, better flexibility and alignment and a joy of dancing in a welcoming, virtual environment.

Starting with the basics! In our beginning Salsa class you will learn the fundamental elements of Salsa dancing. This class will include musicality & rhythm, the basic footwork, and the introduction to lead and follow. You will also learn some of the basic steps that are the building blocks for Salsa dancing. This class will give you the confidence...

Characterized by passion and sensuality, salsa dancing is a fusion of Latin American and Caribbean dance styles. This class combines the Beginner dance steps with new and exciting patterns that teach you how all of those moves and concepts might be pooled into one dynamic and exciting social dance! An access link will be emailed to you after purchase....

This program is taking place remotely. If you have signed up, you will receive an email with details of how to access the program.  If we are able to offer an in-person version of this class in the coming months, we will contact you and make both options available to you. ___________________ Join JoDe Romano "La Chispa," former soloist of...

Are you a Dancer, Singer, Actor, Athlete, Have a desk job? Floor-Barre® is for everyone! What is Floor-Barre®? Taught by Anna Griffin, Certified Zena Rommett Floor-Barre® Teacher, Floor-Barre® can only be described as a holistic approach to body wellness that concentrates on the whole body, sequentially correcting alignment and strengthening...

Today’s hottest dance is a combination of Freestyle, Hip Hop, Tango, Rumba, Jazz, Swing, and Salsa. We dance to any genre of music, from the timeless classics to today’s hits. Begin to experience the fun and exhilaration of FUSION! The purpose of the class is to strengthen and tone your body while having fun exploring the energy and personality...

Doonya: The Bollywood workout is a dance based high-intensity interval training fitness program. Starting with a movement breakdown, you are equipped with the exotic, energetic steps to take you through 8-11 songs. Each heart pounding routine targets a major muscle group group through innovative choreography and body-weight and weighted movements....

After feeling comfortable with the skills learned in the Beginning Silks class, you are ready to start learning more difficult tricks and sequences and start learning drops in Intermediate Silks. Prerequisite:  Mastery of skills in Beginning Silks Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. ...

Learn the basic elements of commanding the pole apparatus. This function of the pole facilitates beautiful, flowy movement. Make your way from shape to shape while working out on the pole.  All levels welcome. Note: All online classes will be conducted via Zoom and participants will receive a Spotify playlist link to accompany the class.

Join us for an hour of full body stretching. A great supplement to your aerial practice, and also great for non-aerialists too! Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel comfortable in when going upside down.