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Life Skills Training Coming up in Washington DC
MetroBarre
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Metropolitan School of the Arts
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Franconia
5775 Barclay Dr Ste 4, Alexandria, Virginia 22315
Get ready to experience a ground-breaking barre fitness program in Northern Virginia program that combines the best of ballet barre, yoga and pilates into a dynamic workout of isometric exercises and stretches specifically designed to lengthen and sculpt your muscles to create a beautiful, lean body. Benefits -A sculpted physique ...
$18
DC Day Star Tour
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Loba Tours
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Swampoodle
400 New Jersey Ave NW, Washington, District of Columbia 20001
The DC Day Star Tour is a comprehensive tour with one of the DC tour guides from Loba Tours. Guests are going to all the monuments & memorials while giving fascinating facts to make every visit in DC a memorable one. You will love the DC Day Star Tour, guests will fully engaged and entertained while visiting the wonderful attractions...
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The DC Bliss Marriage Seminar
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Aish Seminars
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North Bethesda
6125 Montrose Rd, Rockville, Maryland 20852
With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far the most popular marriage program in the DC region. It's an incredibly entertaining way to a winning relationship. Improve your marriage and your parenting. One of the first things you will be amazed to learn is not only how fun the program is, but how these...
National Gallery of Art: Un-Highlights Tour
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Museum Hack
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Federal Triangle
6th & Constitution Ave NW, Washington, District of Columbia 20565
Made for museum lovers and skeptics alike, our Un-Highlights tour of the National Gallery of Art will show you a side of the National Gallery you’ve never seen before! Join our renegade tour guides on a high-energy, two-hour group tour through these historic halls with a “tasting menu” approach as you learn the crazy true stories behind...
First Aid with CPR
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McLean Community Center
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McLean
1440 Chain Bridge Rd Mclean VA, Virginia, District of Columbia 22101
This Emergency College of Emergency Physicians course covers breathing emergencies, identifying and caring for bleeding, sudden illnesses, injuries and preventing childhood injury. This class also includes CPR and Heimlich maneuver as well as First Aid. Certification card issued.
$75
Lamaze Childbirth Preparation
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Lamaze International - DC Chapter
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Leesburg
604 S King St #006, Leesburg, Virginia 20175
The main focus of this interactive class is to prepare you and your partner for a positive childbirth experience with practical pain management skills, focusing on breathing, relaxation, massage and comfort measures. Anatomy and physiology Discomforts of pregnancy in the third trimester Danger/warning signs in the third trimester Signs of labor...
Breastfeeding
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Lamaze International - DC Chapter
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Silver Spring
1217 Highland Dr, Silver Spring, Maryland 20910
Board-certified lactation consultants (IBCLCs) provide a comprehensive 2 1/2 hour class. This class is an absolute must for you if you wish to breastfeed. While breastfeeding is a natural process, there are many facets to learning how to have a good milk supply and to preventing difficulties. Staffing issues in the hospital limit how much time can...
Mt. Vernon Tour
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Loba Tours
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Swampoodle
400 New Jersey Ave NW, Washington, District of Columbia 20001
This a very exciting tour that brings you back to the days when America the “Greatest Nation on Earth”, was coming to life. You will experience first hand where George Washington, America’s Founding Father lived, walked, and dined. On your way back you will experience Old Town Alexandria, once occupied by British forces and a part of the original...
Arlington Cemetery Tour
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Loba Tours
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Swampoodle
400 New Jersey Ave NW, Washington, District of Columbia 20001
The Arlington Cemetery Tours from Loba Tours also includes America’s national war memorials. These are places for people to come and remember the country’s fight for freedom and peace. Our tour of Arlington Cemetery recognizes the sacrifice of those service men and women, and other patriots that were all part of making history. Arlington Cemetery...
Level 1 Beginner Soccer Skills
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DC Soccer Sessions
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Southwest Washington, D.C.
401 I St SW, Washington, District of Columbia 20024
For beginners with little or no past experience with soccer. The sport is new to you, or you have not played it in years. This class will review basic technique, soccer skills, and rules of the game. Covers dribbling, passing, shooting, offense, and defense.
Write Like the News
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The Writer's Center
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Bethesda
4508 Walsh St, Bethesda, Maryland 20815
Lead with the future -- not background. That's the most important of eight journalism skills that will transform your writing. The others: write your readers' language be positive (to be both clear and upbeat) lay out logically be consistent be precise be brief choose strong verbs. Highlights: communicate in a crisis...
$50
Italian Food Tour
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Mangia DC Food Tours
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Cleveland Park
3430 Connecticut Ave NW Ste 11177, Washington, District of Columbia 20008
Our Tour is under two miles during which we taste cuisine and burn off calories walking through Dupont Circle and learn about the Italian culture in Washington DC. A knowledgeable guide with a passion for food takes you on a journey to learn about the architecture, history, and culture of the area while stopping for four portions to taste local cuisine...
Heartsaver CPR (AED)
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CPR AND FIRST AID TRAINING
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Beltsville
10744 Baltimore Ave, Beltsville, Maryland 20705
The Heartsaver® AED course teaches CPR, AED use, relief of choking in adults and children, and infant CPR and relief of choking, and use of barrier devices for all ages.
$60
Heartsaver CPR (no AED)
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CPR AND FIRST AID TRAINING
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Beltsville
10744 Baltimore Ave, Beltsville, Maryland 20705
The Heartsaver® CPR course teaches CPR and relief of choking in adults and children, and infant CPR and relief of choking, and use of barrier devices (pocket mask) for all ages.
$60
Aerial Open Gym
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Forever Dancing Ballroom
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Bailey's Crossroads
5818-B Seminary Rd, Falls Church, Virginia 22041
Open Gym For students with over one year of aerial arts experience or by instructor permission. Aerial fabric, aerial rope, and trapeze will be provided. Students may bring their own apparatus, but it must be inspected by the instructor prior to use.