Self Improvement Classes in Washington, DC

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Self Improvement Classes Coming up in Washington DC

54 classes have spots left

Mental Toughness for Women in the Workspace

This class is temporarily being offered remotely.

at Lisa Gillette - Virtual Learning via Zoom

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

Tuesday Mar 9th, 6pm - 7:30pm Eastern Time

3 Keys to Prioritize Self Care During Challenging Times

This class is temporarily being offered remotely.

at Lisa Gillette - Virtual Learning via Zoom

3 Keys to Prioritize Self Care during Challenging Times for Women in the Work Space and at Home As Women, taking care of ourselves has never been more challenging or more essential to our well being and the well being of our loved ones. Deep down we all know, if we don’t take care of ourselves we won’t really be able to take care...

Tuesday Mar 23rd, 6pm - 7:30pm Eastern Time

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Design Thinking Fundamentals

This class is temporarily being offered remotely.

at Be Social Change - BSC Virtual Clasroom

Generate New Ideas, Solve Challenging Problems, & Make Strategic Decisions Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem...

Monday Mar 29th, 6pm - 7:45pm Eastern Time

Nia

This class is temporarily being offered remotely.

at Infinity Foundation - Online Online Class, Online, Illinois 00000

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

Monday Mar 15th, 4:30pm - 5:30pm Central Time

  (6 sessions)
$115

6 sessions

Learn to Manifest Your Dreams

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

You are intuitive and your intuition knows what your perfect life is. In this 3-hour intensive class you will: Learn how to hear your intuition. Learn how to clarify what you really want. Learn and practice techniques to remove blocks between us and our goals. Get tips on how to magnetize ourselves to attract our goals. Become receptive to receive...

Sunday Mar 21st, 9:30am - 12:30pm Mountain Time

Practice Your Presence

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Your presence is an important influence on the outcome of your meeting, class, or social interaction both on and offline. A little bit of attention can go a long way in upping your game! This online class series will help you learn how to bring your best presence to interactions in your work life and daily life. In these classes you will practice...

Wednesday Mar 3rd, 6pm - 7pm Eastern Time

  (4 sessions)
$100

4 sessions

Self-Care Practices for Empaths and Sensitive People

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Self-care is essential for all empathic people. When you mindfully and lovingly practice it each day, your sensitivities will flourish. In this talk, Dr. Orloff will address self-care practices, perspectives and meditations to support empaths and sensitive people in being compassionate and empowered without shouldering the suffering of others or trying...

Tuesday Mar 9th, 6:30pm - 8:30pm Eastern Time

Mindfulness 101

This class is temporarily being offered remotely.

at The Story Source - Online Online Classroom, New York, New York 00000

In these times of uncertainty, it’s easy to spend all day ruminating on the past or fretting about the future. But what does it take to remain present, even when circumstances are pulling you away? And how can you build physical and psychological resilience in the midst of conflict? In this online workshop, you’ll learn how to stay grounded in...

Tuesday Mar 23rd, 6pm - 7:30pm Eastern Time

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Connect with Your Intuitive Flow

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

Discover Your Gifts and What You Love Using Your Intuition Your natural, intuitive ability is your greatest asset in navigating your days, your relationships and your life. In this course, you will learn how to better trust your intuition to: Do more of what you love Be your biggest cheerleader Strengthen your connection with your intuitive...

Sunday Mar 14th, 1pm - 3:15pm Mountain Time

Strategic Thinking

This class is temporarily being offered remotely.

at LifeLabs Learning -

When things move fast, it’s easy to get stuck in a short-term, shoot-from-the-hip mindset. To scale and collaborate well, you and your team need to think and execute strategically. In this workshop, you’ll sharpen your team’s long-term thinking skills and practice tools to help everyone on the team identify objectives, diagnose obstacles, avoid...

Monday Mar 15th, 4pm - 6pm Eastern Time

WelcomeEarth

This class is temporarily being offered remotely.

at LUMIAR - Virtual Classroom

Isa is guiding us through a meditation followed by a direct download/channeling wisdom from Ascended Master St.Germain. These teachings will bring light to the higher dimensional energy field of reality, the movement of ascension in this 3rd dimension. Changing into the light body, and to keep our planet's Cosmic Energy in balance.

No upcoming schedules
$10

Behaviors of Inclusion

This class is temporarily being offered remotely.

at LifeLabs Learning - Virtual Classroom

We are all biased, and yet bias doesn’t have to stop us from being deliberately inclusive and leveraging our differences. In this workshop, you will learn the psychology of unconscious bias and its impact at work. Then we’ll practice behaviors of inclusion – small habits that improve 1-1 interactions, gatherings, meetings, feedback, and decisions....

Thursday Apr 8th, 10am - 12pm Eastern Time

Surviving the Aftermath of Suicide

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Since her father’s suicide death 30 years ago, Dr. Karen Wyatt has been studying and thinking about the phenomenon of suicide in an attempt to understand the choice he made. This workshop combines factual information about suicide, the role of trauma as a contributing factor, a new perspective on suicide and tools for supporting survivors after a...

Sunday Jun 13th, 9:30am - 12pm Eastern Time

Dealing with Difficult People (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000

This class will be held remotely through live videoconferencing. Now more important than ever, learn to deal with manipulation, abusiveness, pressure, criticism, and rage from others! Roberta will teach you how to handle people who make you feel guilty, crazy, weak, or inadequate. Feel better knowing how to get more support and less hassle from...

Saturday Mar 6th, 9am - 12pm Pacific Time

Personal Development Through Channeling

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

Channeling with Spirit is a process of allowing yourself to be more completely loved. With that expanded love, you can access to greater truth, trust and freedom. What you can expect from these classes: Connect to Higher Self Discussion and hands on exercises for a variety of methods of channeling. Attention to personal growth through self-responsibility...

Thursday Mar 4th, 7pm - 9pm Pacific Time

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