Schedule View: Yoga Classes NYC

Experience an elevated yoga practice that combines fitness and mindfulness. Enhance your flexibility, build strength, and reduce stress with our invigorating Power Flow class at Fit4Dance. Unleash your inner power and achieve a more intense, cardio-driven workout on the mat.

Indulge in a unique healing experience in NYC that combines intention-setting journaling, restorative yoga, and a candlelit sound bath. Treat yourself to a soothing day of self-care and reconnect with your inner self at this soul-soothing workshop.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.

Experience an elevated yoga practice that combines fitness and mindfulness. Enhance your flexibility, build strength, and reduce stress with our invigorating Power Flow class at Fit4Dance. Unleash your inner power and achieve a more intense, cardio-driven workout on the mat.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.