Learn the art of self-defense and build strength and agility with boxing classes in NYC, where you can master various techniques including jabs, hooks, and footwork under the guidance of experienced instructors.
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92nd Street Y @ 1395 Lexington Ave, New York, NY
Improve strength, balance, and endurance while learning proper punch combinations in this non-contact boxing class for adults at the 92nd Street Y. All levels welcome. Boxing gloves and hand wraps wae provided. Proof of COVID-19 vaccination is required.
West Los Angeles College @ Virtual Classroom
Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows and feet—Muay Thai is effective for both combat sports as well as for self-defense applications. Students will cover basic footwork, offense, defense, and strategy. ...
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