Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

78 classes have spots left

Full Moon Circles

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The full moon has long been a source of great power and mystery. Beautifully illuminating the night sky, our closest celestial neighbor gives us the opportunity to set positive intentions and initiate balance in mind, body, and spirit. It is an ideal time of the month to manifest change. As we create sacred space, we foster inner awakening and renewal. ...

Thursday Dec 20th, 6pm - 7:30pm

Introduction to NLP

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Tuesday Jan 8th, 6pm - 10pm

  (3 sessions)
$595

3 sessions

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Floor Class

at Balance Arts Center - Flatiron 34 West 28th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

Monday Dec 17th, 5pm - 6:30pm

Winter Solstice Celebration

at Shamanic Fire Reiki - Midtown 56 West 45th St Ste 1703, New York, New York 10036

Full course name: Winter Solstice Celebration with Judith, Rosangel, Irma & Friends As we approach the Winter solstice the stillness of the longest night, as the temperatures fall throughout the winter, the light grows, representing new hope during a time of darkness.   We enter a dream state of awareness inner caves of power, we welcome...

Friday Dec 21st, 7pm - 10pm

Monday Night Alive

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

Monday Dec 17th, 7pm - 9:30pm

Somebody to Love: A Feminist Reading of Freddie Mercury

at Think Olio - Ridgewood 56-06 Cooper Ave, Flushing, New York 11385

Every morning, Freddie Mercury tells us, he wakes only to feel a part of his soul die. Isolation and profound loneliness, he mourns, haunt him at every hour. He is alone and cut off from the world—an ugly loveless world which has dismissed his divine and incessant longing as mere insanity. Yearning for relief, weeping on his knees, Freddie prays...

Wednesday Dec 12th, 7:30pm - 9pm

Sloshed SATs

at Caveat - Lower East Side 21-A Clinton St, New York, New York 10002

Hold on to your number 2 pencils, we’re taking on the SATs. We've taken high school’s most stressful test, sprinkled some comedy on it, and turned it into a drinking game! Your favorite test proctor and comedian Michael Wolf (Comedy Central, MTV) has combined bar-room trivia with real SAT quizzes to create NYC's booziest classroom. Whether you've...

Saturday Dec 15th, 3:30pm - 5:30pm

Practice Teamwork and Build with Lego Blocks

at Brooklyn Brainery - Park Slope 1110 8th Ave, Brooklyn, New York 11215

First we’ll discuss the nature of teamwork and its importance in the future of the workforce. Then we’ll split up into teams and roles. Using a methodology pioneered by software developers, you’ll plan and build your LEGO awesomeness. You’ll leave with a toolkit of ideas for nurturing teamwork in any setting.

Wednesday Dec 19th, 6:30pm - 8:30pm

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Improv for Professionals

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Improvisation is not just something for actors and comedians. MBA Students are being asked to take improv classes. Why? The answer is the same reason why professionals and educators should be trained: the root is in communication. Even the basic improv principle of “yes, and” is the essential idea behind...

Thursday Dec 20th, 6:30pm - 8:30pm

A Full Cold Moon Circle with Drumming

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The Cold Moon this December occurs on the evening before the Winter Solstice, shining its lunar light on the longest, darkest night of the year. This moon illuminates our intentions, lights our path and ignites the ember spark of warmth in our hearts that can sustain us during the coming season of chill and shadow. Join beloved urban shaman Mama Donna...

Thursday Dec 20th, 6pm - 7:30pm

Tantra: Elevating Sexual Energy to Nourish and Heal

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Tantra can help us connect our sexual energy to our hearts and higher selves, and our partners. It can heal us from our societal conditioning, past relationships, shame, guilt, and negative ways of relating. Part lecture, part experiential exercises, this workshop will include spirited discussion on “subtle energy lovemaking,” breathing, meditation,...

Thursday Dec 13th, 7pm - 10pm

The Science of Love as Explained by Seinfeld

at Q.E.D. - Astoria 27-16 23rd Ave, Astoria, New York 11105

The Science of Love as Explained by Seinfeld: A True Festivus Miracle! Rather than spending your evening performing feats of strength, join me as I use Seinfeld to explain the science of love. This interactive talk will be a true Festivus miracle as we learn about the factors of interpersonal attraction and discuss what leads some relationships to...

Sunday Dec 23rd, 3pm - 4:30pm

Introduction to Integrative Thanatology

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Tonight’s program offers an overview of Integrative Thanatology Certificate Program. We will look at our cultural ideas of Life and Death and start an inquiry into their very nature, probing the question, “is life only expressed by the fact of being in a body or is it a force in itself?” The answer to that question will determine much about...

Friday Jan 4th, 7pm - 9pm

Shorinji Kempo for Adults

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Wednesday Jan 2nd, 7:30pm - 9:30pm

  (4 sessions)
$150

4 sessions

Gong Harmonic Sound Circle

at Shamanic Fire Reiki - Midtown 56 West 45th St Ste 1703, New York, New York 10036

We welcome you to come and relax in a Sacred Space of harmonic Sounds with Sacred Gongs, Tibetan Bowls, bells, Chanting and other instruments. Enter and let your Spirit Breathe, Relax, Receive, go into a deep meditative state of relaxation and serenity, which allows healing to come into the Mind, Body and Spirit. As you receive a Gong harmonics...

Friday Dec 14th, 7pm - 9:30pm

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