Health Classes NYC, New York

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Health Classes Coming up in New York

26 classes have spots left

Herbs 101: Intro to Medicinal Herbs

Remedies Herb Shop @ 453 Court St, Brooklyn, NY 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine.  Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves. We will share a nourishing infusion, and you will make and take home your own herbal medicine! ...

Sunday Jun 4th, 10–11:30am Eastern Time

Herbs 102: Stocking Your Herbal Medicine Chest

Remedies Herb Shop @ 453 Court St, Brooklyn, NY 11231

NYC based Herbalist, Jo Anne Kelly Richards shares her top 10 herbs to keep on hand for first aid, everyday health, immune support, and optimal wellness. In class, we will share a nourishing infusion, and you will make an herbal remedy to take home along with a detailed handout full of “how to” info. We will share a nourishing infusion, and you will make and take home your own herbal medicine  Bring a notebook and a pen.

Thursday Jun 22nd, 7–8:30pm Eastern Time

Reiki Level 1 Training and Certification

Vibra Wellness @ 141 W 28th St, New York, NY 10001

This Reiki Level One training is a combination of the traditional Japanese Usui style, the Western-style as introduced by Mrs. Takata, and Holy Fire® Reiki, introduced by the International Center for Reiki Training. At the completion of this training, you will achieve an excellent foundation and be able to give Reiki treatments to yourself and your loved ones. This beginning training is one of the most thorough and comprehensive available, taught...

Saturday Sep 23rd, 10am–6pm Eastern Time

 (2 sessions)

$375

2 sessions

Walking Well

Balance Arts Center @ 151 W 30th St, New York, NY 10001

Refine your balance and coordination for walking well! This class explores the mechanics and coordination of walking. Class begins with a gentle warm up of body movements and learning dynamic balance and whole-body posture using the Alexander Technique. Participants will be led through deliberate practice of the elements of standing and walking which allows you to integrate new habits of movement and awareness. Each class will have a specific focus...

Thursday Jun 8th, 1–2pm Eastern Time

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Core Mat I - Last Chance

Power Pilates @ 920 3rd Ave, New York, NY 10022

The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula.  Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive...

Friday Jun 9th, 4–8pm Eastern Time

 (3 sessions)

$750

3 sessions

Field Trip to Terra Matter Cannabis Farm

Think Olio

We'll be taking a group trip to an amazing women-owned cannabis farm in Rhinebeck, NY.  We'll meet on the lush and idyllic property to a spread of snacks and refreshments, learn from Andi Novick, the lead farmer about her growing process and the healing properties of cannabis. We'll then be joined by the founder of Greenpoint Cidery for a tasting and conversation about the cider-making process and the founding of her company.  As we...

Saturday Jul 15th, 1–9pm Eastern Time

Inwood Hill Park (Teens/Adults)

"Wildman" Steve Brill @ Anne Loftus Playground, New York, NY 10040

Inwood Hill Park is one of the best places for foragers in late winter. The city's hilliest park, with a large, mature forest, meadows, thickets, and cultivated areas, it's loaded with wild plants. Now is the time for roots. Burdock, an expensive detoxifying herb sold in health food stores, as well as an invasive foreign species, abounds in human-disturbed areas throughout the park. The cooked root tastes like a combination of potatoes and artichokes. ...

Saturday Jun 17th, 11:45am–3:45pm Eastern Time

Plant Identification and Medicine Making Workshop

Remedies Herb Shop @ Bay Ridge Ave, Brooklyn, NY 11220

Hands On 3 hour Herbal Medicine Workshop! We will begin with a plant identification walk, and then settle down on the soft earth to make herbal medicines with healing plants and materials, provided by your teacher. Choosing from at least 5 different medicinal plants, you will make three separate 2 oz tinctures to take home. Jo Anne will introduce you to the healing plants that abundantly grow right here in New York City! She will share their...

Saturday Jun 24th, 1–4pm Eastern Time

Building a Resilient Mindset

American Management Association

Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...

Thursday Sep 28th, 9am–4:30pm Eastern Time

 (2 sessions)

$2,295

2 sessions

YogaProse

92nd Street Y @ 1395 Lexington Ave, New York, NY 10128

YogaProse: A Full Day Retreat Using Your Yoga Practice to Write Your Story Spark Your Health presents an in-person combination yoga and writing workshop, providing a blended experience of play and work, with yoga teacher and writer, Jennifer Lang. The day-long urban retreat will be divided into three sessions, each of which will include breath work, movement, meditation, and writing exercises. During our time together, we will explore how using...

Sunday Oct 22nd, 10am–4pm Eastern Time

Extraordinary Productivity: The 5 Choices

American Management Association @ 1601 Broadway, New York, NY 10019

Extraordinary Productivity: The 5 Choices That Drive Success The Extraordinary Productivity: The 5 Choices That Drive Success course is based on ideas and practices accumulated over decades from the leaders of productivity. This FranklinCovey seminar provided by AMA will help you develop the necessary tools to maximize productivity in the workplace.For most of us, the demands our careers sometimes place on our shoulders can be overwhelming....

Thursday Aug 3rd, 9am–4:30pm Eastern Time

 (2 sessions)

$2,595

2 sessions

Forest Park (Kids 12 & Under)

"Wildman" Steve Brill @ 8040 Park Lane, Queens, NY 11415

Forest Park is one of the best places for foragers in mid-spring. Get lost in this vast park, and you'll have plenty to eat (that is, if you can distinguish the gourmet plants from the deadly ones.) It boasts a large, mature, secondary growth forest, trail edges, thickets, and cultivated areas—all overflowing with wild plants, and Violet Brill, America's go-to gal for foraging, will teach you how to identify, harvest ecologically, and use dozens...

Saturday Jun 10th, 11:45am–3:45pm Eastern Time

Prospect Park (Teens/Adults)

"Wildman" Steve Brill @ Prospect Park - Brooklyn, Brooklyn, NY 11238

A great abundance of edible and medicinal wild plants and mushrooms makes this park a great place for edible and medicinal plants and mushrooms in late summer. Burdock, an expensive detoxifying herb sold in health food stores, abounds in cultivated areas throughout the park. You can also use this invasive species as a superb root vegetable, or even marinate and bake it, to make "Wildman's" Vegan Beef Jerky! The root of sassafras, which makes tea...

Saturday Jun 3rd, 11:45am–3:45pm Eastern Time

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