Meditative Movement: Slow Flow
Improve your mind-body connection and enhance your daily activities through intentional, meditative movement. Join us at Balance Arts Center and experience the benefits of slow, mindful flow. All levels are welcome in this class and the course can be done while sitting or standing.
- All levels
- 18 and older
- $20
- Earn 200 reward points
- Price Lock Guarantee
- 151 W 30th St, New York, NY & Virtually Online
- 90 minutes