Yoga for TEENS is unfortunately unavailable

Thankfully we have 2 other Kids Classes for you to choose from. Check our top choices below or see all classes for more options.

Course Details
Price:
$20
Start Date:

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Location:
McLean
1485 Chain Bridge Rd Ste 104
McLean, Virginia 22101
(Map)
Book at Office/Home
Description
Class Level: All levels
Age Requirements: 13 - 18 years old
Average Class Size: 15

What you'll learn in this kids yoga class:

All the great benefits of a regular yoga class,but designed especially for Teens. Teens can feel pressed & stressed. Teen Yoga gives them a break--a place to breathe, relax & learn new skills that can be used for school, sports, performing arts and life! Students learn classic yoga warm-ups and postures to become stronger & more flexible. They are introduced to breathing, relaxation & meditation techniques that focus their mind & boost energy. Improved mental clarity leads to a greater sense of well-being, as well as study skills. Greater body awareness & acceptance can result in higher self-esteem.

Yoga can help teens: Feel less hyper or stressed. Lose weight. Breathe better. Sleep better. Get sick less. Be less injury-prone. Reduce aches & pains. Improve posture. Live more joyfully.

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Map

Google Map

Dream Yoga Studio & Wellness Center

All classes at this location

Located in the McLean Professional Park in the heart of downtown McLean near Giant, Total Beverage and BB&T Bank; and directly across the street from McLean Racquet Club. Look for a red sign with the Park's name on it.

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School: Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center

Dream Yoga Studio & Wellness Center is an independently owned and operated Kripalu Affiliate Studio. Dream started in 2002 with one class of six students. We now offer a variety of yoga and meditation classes and workshops to hundreds of students each year. At Dream, students are encouraged to practice...

Read more about Dream Yoga Studio & Wellness Center

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified DC educator.

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4 sessions