Tai Chi 1 is unfortunately unavailable

Thankfully we have 2 other Tai Chi Classes for you to choose from. Check our top choices below or see all classes for more options.

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Course Details
Price:
$196
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Sully
4426 Albemarle Point Place, Chantilly
Btwn Willard Rd&Lee Jackson Memorial Hwy
Washington, District of Columbia 20151
(Map)
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Kris Brinker

What you'll learn in this tai chi class:

De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi.

Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase and maintain health through breathing and the gentle movements of the form. A tool for improving physical and mental health, taijiquan is also a martial art, with each movement having applications.

Tai Chi has been widely recommended by places like the Mayo Clinic and Harvard Medical School to prevent and reverse health conditions related to aging! Also great for arthritis, Parkinson’s, high blood pressure, poor sleep, back and neck pain, stiff and weak joints and chronic stress. 

All experience levels welcome.

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Peaceable Dragon

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School: Peaceable Dragon

Peaceable Dragon

Peaceable Dragon is a consortium of instructors and students of the internal arts who seek to further develop and enhance their physical, emotional and spiritual condition. It is a collaboration of expertise in a variety of styles of Qigong, Taijiquan, Yoga, Meditation and other Internal Arts. Participants...

Read more about Peaceable Dragon

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified DC educator.

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2 Top Choices

Tai Chi Fundamental Yang 24 (Online)

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class for all levels.  Please ensure we have your current email on file, as this is how we will send login instructions to you prior to class. All registrations must be submitted online...

Thursday Nov 5th, 8am - 9am Central Time

  (6 sessions)
$99

6 sessions

Tai Chi Experienced Sun-Style: Online

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

A more modern form of tai chi, known for flowing movements and gentle postures.  This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form.  Please ensure we have your current email on file, as this is how we will send login instructions to you prior...

Friday Nov 6th, 8am - 9am Central Time

  (6 sessions)
$99

6 sessions