Schedule View: Life Skills Training NYC

Unleash your inner acrobat and elevate your aerial skills with our dynamic trampoline sessions. From mastering flips and twists to honing core strength and body control, our expert-led classes cater to all fitness levels. Join us for an exhilarating journey into the world of aerial arts!

Discover the hidden treasures of Inwood Hill Park as you learn to forage for wild roots, herbs, and vegetables in this immersive outdoor experience. Uncover the secrets of natural remedies and culinary delights in the city's hilliest park, guided by expert "Wildman" Steve Brill.

Join us for an immersive foraging experience where you'll discover the diverse flavors of Inwood Hill Park. Learn about roots, shoots, and greens with unique tastes like root beer and wintergreen. Dress for the weather and be prepared for a day of exploration in this city oasis.

Experience the exhilaration of battle and the pleasure of movement in a sport that builds discipline, agility, and self-confidence. Join our fencing class for all levels, from novice to advanced, and discover the physical and mental challenges that come with this unique sport. Beginners are always welcome!

Experience the breathtaking beauty of the Statue of Liberty, Ellis Island, and the iconic Manhattan skyline on a two-hour sail aboard the Adirondack. Leave the chaos of the city behind as you enjoy the relaxing breeze of New York Harbor and take in the sights from the water. Don't miss this unforgettable opportunity to see New York like never before.

Experience the exhilaration of battle and the pleasure of movement in a sport that builds discipline, agility, and self-confidence. Join our fencing class for all levels, from novice to advanced, and discover the physical and mental challenges that come with this unique sport. Beginners are always welcome!

Experience the breathtaking beauty of the Statue of Liberty, Ellis Island, and the iconic Manhattan skyline on a two-hour sail aboard the Adirondack. Leave the chaos of the city behind as you enjoy the relaxing breeze of New York Harbor and take in the sights from the water. Don't miss this unforgettable opportunity to see New York like never before.

Escape the urban hustle of NYC and create a tropical oasis in our Wardian case terrarium workshop, where drinks and snacks are included. Craft your self-sustaining ecosystem while learning about plant care and enjoying a stress-free experience.

Embark on a luxurious and breathtaking journey through the illuminated cityscape of New York, taking in iconic landmarks like the Statue of Liberty and Brooklyn Bridge. Indulge in a romantic sunset experience aboard a Gatsby-esque yacht, complete with private tables, complimentary drinks, and stunning views. Discover the elegance and beauty of Manhattan under the setting sun.

Experience the magical twinkling lights of lower Manhattan as you cruise on a luxurious 1920s-inspired yacht, sipping on a complimentary beverage of your choice. Sit back, relax, and take in the breathtaking views of iconic landmarks like the Statue of Liberty and the dazzling New York City skyline.

Experience the magical twinkling lights of lower Manhattan as you cruise on a luxurious 1920s-inspired yacht, sipping on a complimentary beverage of your choice. Sit back, relax, and take in the breathtaking views of iconic landmarks like the Statue of Liberty and the dazzling New York City skyline.

Discover the wild flavors of Prospect Park as you forage for spicy hedge mustard, corn-flavored chickweed, and spinach-flavored lamb quarters. Join us for a unique culinary adventure in the heart of Brooklyn's natural oasis.

Discover the hidden culinary treasures of Prospect Park as you learn to identify and harvest edible and medicinal plants, mushrooms, and berries. Join us for a unique foraging experience led by an expert guide. Don't miss out on this opportunity to explore the park's natural wonders and enhance your knowledge of wild foods.

Experience the exhilaration of battle and the pleasure of movement in a sport that builds discipline, agility, and self-confidence. Join our fencing class for all levels, from novice to advanced, and discover the physical and mental challenges that come with this unique sport. Beginners are always welcome!

Experience the breathtaking beauty of the Statue of Liberty, Ellis Island, and the iconic Manhattan skyline on a two-hour sail aboard the Adirondack. Leave the chaos of the city behind as you enjoy the relaxing breeze of New York Harbor and take in the sights from the water. Don't miss this unforgettable opportunity to see New York like never before.

Open to all fitness levels and requiring no prior experience, participants receive personalized instruction emphasizing safety and proper technique. From mastering basic climbs to intricate poses, each session builds strength and confidence. Join us to discover the grace and beauty of aerial silk manipulation in a professional and supportive setting.

Discover the transformative power of Yin Yoga with Low & Slow Yoga at Fit4Dance. Release tension, increase flexibility, and find inner peace through long-held, passive poses that target the deep connective tissues of the body. Embrace the practice that focuses on the lower parts of the body, promoting overall well-being.

Experience the exhilaration of battle and the pleasure of movement in a sport that builds discipline, agility, and self-confidence. Join our fencing class for all levels, from novice to advanced, and discover the physical and mental challenges that come with this unique sport. Beginners are always welcome!

Experience the breathtaking beauty of the Statue of Liberty, Ellis Island, and the iconic Manhattan skyline on a two-hour sail aboard the Adirondack. Leave the chaos of the city behind as you enjoy the relaxing breeze of New York Harbor and take in the sights from the water. Don't miss this unforgettable opportunity to see New York like never before.

Unleash your inner acrobat and elevate your aerial skills with our dynamic trampoline sessions. From mastering flips and twists to honing core strength and body control, our expert-led classes cater to all fitness levels. Join us for an exhilarating journey into the world of aerial arts!