Classes taught by Miriam Bekkouche in NYC, New York

Instructor: Miriam Bekkouche

Unfortunately, no classes have spots left

Sort by:

1 class that has ended

Add to your wish list to find out about new dates

Hacking Mindfulness: Change Your Brain for Better

General Assembly @ 10 E 21st St, New York, NY

Learn science-backed mindfulness tools that will empower you to skillfully navigate the highs and lows of start-up life without crashing. Find out how mindfulness training keeps anxiety and exhaustion at bay while strengthening resilience, clarity, confidence and connection by literally changing your brain. In this class, we’ll experiment with three different mindfulness techniques and understand how biofeedback can be applied to gain measurable...

All levels 18 and older

Want to be notified when this class adds more dates?

Add to Wishlist

Request more information

$35

Attend

Gift it!

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Reset all filters.

Try removing some filters.

Price Lock Guarantee

Secure your booking now and we'll match any price drop within 48 hours across all booking platforms, ensuring you never miss out on savings!
Earn 10% Reward Points

Maximize your savings with every purchase. Unlock rewards on every transaction, ensuring you get the most value out of your experience!
No Added Fees

Enjoy hassle-free transactions without worrying about additional charges. With us, what you see is what you pay - no surprises!
Curated Courses

Discover a curated selection of courses handpicked by experts in the field. Dive into quality content that suits your learning needs and interests!