Description
The team at Flow aims to make people happier and healthier through the practice of yoga. All are welcome–from the absolute beginner to the more advanced practitioner. We offer a wide variety of classes that can suit your mood, energy level and schedule.
No matter where you are on your yoga journey, we offer a class for you. Our signature classes are heated vinyasa (flowing with breath) that are challenging yet rewarding. We think of our classes as moving meditations that help us all get out of heads for a bit. We offer a wide variety of classes that can suit your mood, energy level and schedule. No matter where you are on your yoga journey, we offer a class for you.