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Now you can have fun working out! This class includes a solid indoor cycling ride with full body conditioning. Uplifting music, inspiring instructors, epic rides and movies on a big screen.  Rain, fog or shine, join your North Beach community for a bit of fun, sweat and motivation. Format:  40min cardio followed by 10min upper...

Cycle 60 Create a customized workout, using the Pelo power zones. Whether you are looking to lose weight, improve your health or enhance your athletic performance, our Pelo power zones make it easy for you to work at your own fitness level. This 60-minute cycling class, with 10 minutes of warm-up and 5 minutes of cool-down, will leave you feeling...

This mixed approach cycling class uses time in and out of the saddle. You will work hard. The music will rock. We do not use hand weights or do "push-ups". This class appeals to the fun Spin vibe and mixed formats, rather than specific traditional cycling pyramid workouts. 

A circuit style class combining 20 minutes on the bike and 20 on the TRX. At the Church Street studio, we power through a 20 minute session on the bike, then head over to the straps for a full body strength training session. At the 3rd Street studio, we switch between bikes and straps in 3-5 minute intervals, for an intense full body cardio...

Perfect class to end your week! Spin to the 80ties and 90ties beats while watching your old favorite movies. This class incorporates cardio, strengthening and stretching, all of our favorite things! We can talk about all day long - but why don't we just GO! do it? :)

Get ready to get into your 'zone'. This class will give you energy and inspiration to tackle your day!  Each bike is outfitted with a sound receiver to control the volume of the music and instructor's coaching, making the ride a personal experience. Rain, fog or shine, join your North Beach community for a bit of fun, sweat and...

Come find out why people love TRX but be warned you may become addicted!TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your body weight. You're in control of how much you want to challenge yourself on each exercise, simply adjust your foot position to add or decrease resistance. A challenging workout...

Kettlebells is an original class created by our team - GO! founder's dad was trained with Kettlebells in Soviet army and still uses them daily!Unique and highly effective HIIT workout combines weights with cardio, core and flexibility to transform your body from head to toe for lean, muscular physique and confidence. Small group format allows for...