Self Improvement Classes San Francisco

4 classes in-person in San Francisco have spots left, and 11 classes live online are available.

Improving Employee Well-Being in Your Organization

American Management Association @ 780 Mission St, San Francisco, CA 94103

People are a business’s most valued asset, so it stands to reason that employee wellness is a fundamentally important metric for ensuring your company optimizes its talent. In fact, holistic wellness is one of the drivers that is reshaping the world of work—and it’s likely to take even greater organizational focus in the future. Today’s potential and current employees expect employers’ practices and policies to reflect a “whole person”...

Thursday Oct 26th, 9am–4:30pm Pacific Time

 (2 sessions)

$2,595

2 sessions

Basic Course (Women's Self Defense)

Model Mugging Self Defense

Derived from analyzing thousands of crimes, comprehensive literature review and interviews with predators and survivors to determine the “what, how, and why” of effective crime prevention and self defense skills. Our personal safety curriculum is designed to help students effectively recognize criminal tactics and the realistic experience in class so if it becomes necessary they have the self defense skills to successfully fight back. Our training...

Saturday Oct 14th, 8am–6:30pm Pacific Time

 (2 sessions)

$595

2 sessions

Assertiveness Training for Women in Business

American Management Association @ 780 Mission St, San Francisco, CA 94103

In todays ever changing business environment it is vital for women to have an assertive voice in business. Assertiveness techniques, when used effectively, can enhance almost every aspect of your job and life — Knowing which tools and techniques to use, and how and when to use them, is critical. AMA’s assertiveness training for women is a 3-day seminar that addresses the unique challenges women face in business and provides them with the assertiveness...

Thursday Oct 19th, 9am–4:30pm Pacific Time

 (2 sessions)

$2,595

2 sessions

High Performance Collaboration: 5 Proven Strategies for Success

American Management Association @ 780 Mission St, San Francisco, CA 94103

Individuals in the workplace face many challenges to working together effectively, such as the shift from in-person to virtual or hybrid teams, reorganized workflows and reporting structures, and similar disruptions. Unless they can collaborate effectively, they will find themselves mired in project delays, miscommunications, and derailed initiatives. Clearly, effective and authentic collaboration is more important than ever in today’s workplace....

Monday Feb 26th, 9am–4:30pm Pacific Time

 (2 sessions)

$2,595

2 sessions

Assertiveness Training for Managers

American Management Association

Mastering assertiveness skills can do a lot more than just help win arguments. If you want your managers to enhance their leadership stature and persuade others to help reach their goals, Assertiveness Training for Managers is an important first step. Assertiveness Training for Managers gives your managers the opportunity to learn how their behavior style impacts their overall performance as a manager. They’ll take stock of their current...

Monday Nov 13th, 9am–5pm Eastern Time

 (3 sessions)

$2,795

3 sessions

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Assertiveness Training

American Management Association

In this training seminar, you will learn powerful assertiveness training exercises for improving your assertiveness skills to help you deal with conflict at all levels in the organization, discover techniques on how to be an assertive communicator, acquire ways to handle receiving and giving feedback and address business etiquette when professionalism and assertiveness are required.  You’ll assess your areas of strength and growth in this...

Monday Oct 16th, 11am–7pm Eastern Time

 (3 sessions)

$2,595

3 sessions

Living Made Easy: Virtual Seminars

Ariel & Shya Kane

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, andeasy – that’s right, easy – life. Upon registration, you’ll receive a confirmation email containing a link for the video seminar. To join, click the link a few minutes before start time. We use Zoom for these virtual seminars. To participate, please: Sign in at least 5 minutes prior to start time. Connect with a smartphone,...

Saturday Oct 7th, 9–11am Eastern Time

NLP Basics

The NLP Center of New York @ Online Classroom

If you are interested in learning about NLP, but not ready to commit to an in-depth course of study, this is an excellent way of starting out.  The Introduction to NLP will explore both the interpersonal and intra-personal aspects of NLP.  The course covers the presuppositions of NLP, asking the "right" questions, learning individual communication styles, sub-modalities and accessing our inner resources. Be prepared to participate in...

Thursday Oct 5th, 10am–2pm Eastern Time

 (3 sessions)

$595

3 sessions

Improving Employee Well-Being in Your Organization

American Management Association

People are a business’s most valued asset, so it stands to reason that employee wellness is a fundamentally important metric for ensuring your company optimizes its talent. In fact, holistic wellness is one of the drivers that is reshaping the world of work—and it’s likely to take even greater organizational focus in the future. Today’s potential and current employees expect employers’ practices and policies to reflect a “whole person”...

Monday Nov 13th, 9am–5pm Eastern Time

 (2 sessions)

$2,595

2 sessions

How to Reinvent Yourself Within Your Organization

American Management Association

It is time to debunk the belief that the only way to advance your career or make a significant change is getting a new start in a different organization. In reality, your next career move often lies within your current organization.  In our present environment of virtual and global teams, there are incredible opportunities to redefine your career trajectory without having to start over with a brand-new company. In this course, you will learn...

Thursday Dec 7th, 11am–1:30pm Eastern Time

Anger Management Certification Training

Anger Management Essentials

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment plan when working with individuals; a better understanding about anger; specific anger management...

Friday Oct 13th, 8:30am–5pm Pacific Time

 (3 sessions)

$1,100

3 sessions

Introduction to Hypnosis

The NLP Center of New York @ Online Classroom

Develop a deeply satisfying relationship with your unconscious mind, while you learn tools for tapping into this unlimited source of wisdom and new possibilities. Experience the transformative power of the unconscious mind, resolve inner conflicts and access deeper states of well-being. Whether you are working as a hypnotist or as a mental health professional or just interested in your own peace of mind, this course is for you.

Friday Oct 6th, 11am–3pm Eastern Time

 (3 sessions)

$595

3 sessions

Nia

Infinity Foundation @ Virtual Classroom

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life by engaging your senses and listening to your body. Nia is based on the intelligent design of the...

Friday Oct 20th, 10–11am Central Time

 (6 sessions)

$115

6 sessions

Intro to Managing Anxiety

Infinity Foundation @ Virtual Classroom

Finding effective ways to handle stress and anxiety can be daunting, especially in the moment. Physical manifestations of stress present themselves in a variety of ways, and too often, medications only provide temporary relief. Discover the science behind your symptoms and find effective tools to conquer anxiety. Understand how and why anxiety shows up in the body, and use that information to help soothe your symptoms. Use basic techniques to...

Wednesday Nov 15th, 7–9pm Central Time

The Divine Sexuality Sisterhood

REIKI Wellbeing

The Divine Sexuality Sisterhood is perfect for you if you answer YES to any of the following: Do you have difficulty finding people with whom to safely share intimate concerns about sex and sexuality? Do you find yourself not getting along or trusting other women? Do you feel that you are lacking a support system and do not feel that anyone “has your back” emotionally? The Divine Sexuality Sisterhood where we are a community of women encouraging...

Saturday Oct 7th, 6–7:15pm Pacific Time

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