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Derived from analyzing thousands of crimes, comprehensive literature review and interviews with predators and survivors to determine the “what, how, and why” of effective crime prevention and self defense skills. Our personal safety curriculum is designed to help students effectively recognize criminal tactics and the realistic experience in class...

What's the key to staying calm when you're in hustle mode? How do you get a good night's sleep when your mind won't stop talking at you? How do you stay present, focus on what matters, and build meaningful relationships with people you care about? Start your day with this workshop and learn a practical approach to staying calm, being focused, and...

Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online - including this one. Registered participants will be notified 24 hours in advance of this program with information on how to log in to the Zoom Meeting Room and other tools you’ll need for the session. Registration for this...

Managing Chaos: Dynamic Time Management, Recall, Reading and Stress Management Skills for Administrative Professionals Facing an overwhelming "to do" list? Information overload putting you in chaos mode? Unsure how to multitask? In this practical, hands-on 2-day seminar, you'll gain the information management skills to delegate to others and pick...

Most human beings don’t handle disagreements very well…have you noticed? For any community to function well, they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. We will examine and practice tools for dealing...

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: Learn three tools to...

Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s...

In our busy lives, there is nothing more important than setting aside the time to think deeply about our goals and the steps we take to achieve them. Vision boarding is a process designed to help you set intentions for the year ahead and create a visual reminder to keep those intentions top of mind. Takeaways: Reflect on where you are in your career,...

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

It's a New Year and a great time to take a big picture view of your life and career. What's working? What's not? What do you want to change this year? In this workshop led by Women Catalysts, you'll reflect on where you’re at, identify areas for growth, and set goals for 2018. We'll and commit to first steps to making them happen and talk about best...

Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s...