Jun 8th
8:15–9:15am CDT
Lunchtime Yoga is unfortunately unavailable
Thankfully we have 5 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.
Gentle Yoga & Qi Gong
Essential Evolution Holistic Wellness @ Virtual Classroom
Morning gentle yoga paired with Qi-gong an ancient healing art practice that uses gentle graceful movements. It has many benefits some are: Improved energy and concentration, Lowering stress levels, and improved balance. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class start an e-mail will be sent to...
Thursday Jun 8th, 8:15–9:15am Central Time
Gentle Hatha Yoga
Essential Evolution Holistic Wellness @ Virtual Classroom
This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many benefits can be received and injuries prevented. All levels welcome. How to join us online...
Saturday Jun 10th, 9:30–10:30am Central Time
Slow Hatha Flow
Essential Evolution Holistic Wellness @ Virtual Classroom
Slow flow Hatha class is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min...
Monday Jun 12th, 9:30–10:30am Central Time
Slow Flow
Essential Evolution Holistic Wellness @ Virtual Classroom
All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes: Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class start an e-mail will be sent to you. Click the link in the email to join the class. Contact...
Wednesday Jun 7th, 9:30–10:30am Central Time
Yoga Unlimited Semester Pass: Online
Chicago Botanic Garden @ Online via Zoom
The Chicago Botanic Garden’s online yoga is a virtual class you can take anywhere! Enjoy unlimited access to all online yoga classes offered each semester with the unlimited pass option.
Monday Jul 17th, 9:30–10:30am Central Time
(8 sessions)
Class Tags:
Course Details
Price:
$20
Start Date:
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date,
this simply means that date has now sold out.
Booking for 8+?
Location:
**Virtual Classroom
Purchase Options
Description
Class Level:
All levels
Age Requirements:
18 and older
Average Class Size:
12
System Requirements:
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
Class Delivery:
This class will be held via Zoom unless otherwise specified
Teacher:
Crystal L
What you'll learn in this yoga class:
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.
This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body.Important Things to Note:
- Please remove your shoes before you enter each studio space.
- Please no cell phones in the studios.
- Drink plenty of water. Being hydrated is fundamental to enjoying your classes.
- Please help yourself to complimentary coffee or tea in the reception area.
- Wear comfortable stretchy clothing.
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
Refund Policy
The only cancellations are if there's a Nor'Easter with major (over a foot) of snowfall projected, or a loss of power.
Start Dates (0)
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Reviews of Classes at Every Body Balance (10)
Lunchtime Yoga
I really enjoyed being able to stretch and do some yoga during lunch. It’s great if you’re stuck to a desk and computer all morning. The instructor/people were friendly and I felt comfortable working at my own pace:)
Lunchtime Yoga
I really enjoyed being able to stretch and do some yoga during lunch. It’s great if you’re stuck to a desk and computer all morning. The instructor/people were friendly and I felt comfortable working at my own pace:)
School: Every Body Balance
Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.
Our Passion...
is improving EVERY BODY'S...
Read more about Every Body Balance
This school has been carefully vetted by CourseHorse and is a verified Online educator.
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