You're browsing Health Classes in Online

Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity. Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity. Originally developed for self-defense, tai chi has evolved into a graceful form...

This Psychic Reader Certification program includes: LIFETIME Access to Psychic Reader Certification ONLINE Program LIFETIME Access to our Facebook community LIFETIME Access to all Psychic Reader Livestreams In this course, you will learn how to trust your intuition and develop your psychic ability.   You will also have practice time...

Join Spark Your Health, with Exercise Physiologist Aesha Tahir, and 92NY Spark Your Health creator, Katera Noviello-Kapoor, for a topic that is sure to make you sit or stand a little taller! Based on Aesha Tahir’s newest book, Unhunched, this conversation will touch upon how our posture is an integral and often overlooked component to our overall...

Recent studies have shown that stretching the muscles can be as important as strengthening them. Come learn about myofascial release, an alternative hands-on therapy that uses gentle pressure on connective tissue to relax muscles, release tight knots, and help improve your overall feeling of wellbeing. Find out how to identify common trouble spots,...

This powerful healing training includes: Lifetime access to the online program Lifetime access to all the livestreams of this class. Access to one IN PERSON class Access to our Facebook community Courses are being offered as a combination of livestream with training and practices and pre-recorded segments. This course is comprised of IN...

Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...

In this workshop you will learn about hip health and how to prevent, manage, and recover from various hip ailments. This experiential workshop will provide an in-depth understanding of the functioning of our hips as well as strategies for movement and coordination that promote recovery and ease. You will benefit from a new look at how you sit, stand,...

This 4-part series will introduce participants to the various ways in which dance/movement therapy can be used for social change. Students will get a brief overview of the history of activism in dance/movement therapy through mental health policy, research, and performance. Participants will also engage in embodying their vision of social change....

Know Justice, Know Peace: Healing Humanity & The Enneagram As Dr. Deborah Egerton’s book, “Know Justice Know Peace: A Transformative Journey of Social Justice, Anti-Racism, and Healing through the Power of the Enneagram”, is released, we invite you to learn how to use The Enneagram and IDEA (inclusion, diversity, equity, anti-racism) for...

Postpartum planning and preparation is more critical than ever during the COVID-19 pandemic. Social distancing requirements mean that new parents cannot rely on the in-person support of family, friends, and overnight care providers like postpartum doulas. You CAN do this! And planning will help make a smoother, easier transition to parenthood. ...

Connect to Higher Self, discussion and hands on exercises for a variety of methods of channeling, Attention to personal growth through self-responsibility and self-awareness. Will work to facilitate your connection to inner guidance and/or unseen friends. Help in finding and releasing emotional blockages created by constrictive emotions of fear,...

The Angel Intuitive Card classes are (8 classes for a certificate) each course will be designed in such a way that a the classes can be taken in any order and students can begin at any point in the course rotation. We all have amazing gifts and intuition  And we all have many beautiful angels guiding us on our spiritual path. Let me help you...

This class will guide you through the keys to success of prevention, observation, and patience, so that you can choose plants that resist pests and diseases, as well as how to correctly identify pest insects and beneficials and treat problems as they arise.  At one time or another, all gardens will be visited by pest insects, plant diseases,...

Extraordinary Productivity: The 5 Choices That Drive Success The Extraordinary Productivity: The 5 Choices That Drive Success course is based on ideas and practices accumulated over decades from the leaders of productivity. This FranklinCovey seminar provided by AMA will help you develop the necessary tools to maximize productivity in the...

This powerful healing training includes: Lifetime access to the online program Lifetime access to all the livestreams of this class. Access to one IN PERSON class Access to our Facebook community REIKI is an incredible discipline that brings a renewed flow of life force energy into your body and your life, allowing you to experience profound...