May 11th
9:30am–12:30pm PDT
Meets 2 Times
The Breema Center, based in Oakland, CA, has been offering classes, workshops, and intensive programs since 1980 for individuals interested in a practical way to deepen their relationship to life and nurture their body. Whether you are a layperson or a health professional, the Center provides a refreshingly experiential approach to teaching Breema, attracting students from all over the world.
3 classes have spots left
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to mindfulness and self-awareness while learning practical techniques to cultivate presence and enhance your overall well-being.
May 11th
9:30am–12:30pm PDT
Meets 2 Times
May 11th
9:30am–12:30pm PDT
May 11th
2–5pm PDT
May 12th
9:30am–12:30pm PDT
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Unlock the key to embodying holistic wellness and genuine connection within a supportive community. Explore transformative practices that promote harmony and balance in all aspects of life. Elevate your understanding of conscious participation and cultivate a deeper sense of presence.
Jul 13th
9:30am–12:30pm PDT
Meets 2 Times
Jul 13th
9:30am–12:30pm PDT
Jul 13th
2–5pm PDT
Meets 2 Times
Jul 13th
2–5pm PDT
Jul 14th
9:30am–12:30pm PDT
This class has 1 more date.
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The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to embrace mindfulness and cultivate inner peace with this immersive course. Discover practical techniques to stay present, reduce stress, and enhance your overall well-being.
Jun 8th
9:30am–12:30pm PDT
Meets 2 Times
Jun 8th
9:30am–12:30pm PDT
Jun 8th
2–5pm PDT
Jun 9th
9:30am–12:30pm PDT
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The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the essential part of yourself that recognizes and relates wholeheartedly to everything that exists. Join us for a weekend workshop focused on nourishing your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and practical philosophy. Rediscover your true nature and establish harmony within yourself and with others.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. Each of the Nine Principles can move you towards a more nurturing and supportive relationship with yourself, those around you,...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy. In four unique 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique 3-hour workshops, we will introduce and work with Breema’s Nine Principles of Harmony and body-mind connection. By working with the principles...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy. In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause....
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Traumatic events can result in imbalances and suffering that affect the body, mind, and feelings, disrupting our capacity to experience life as it is. What allows accidents, injuries, and painful events to continue affecting us over time? How can we transform our relationship to these events, to reduce their traumatic impact? One reason that it is so difficult to heal from trauma is that we don’t know how to relate to it without associative fear...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the power of Breema bodywork and its practical philosophy in this nourishing weekend workshop, where you'll learn to become present and fully engaged in each moment by embracing the principle of No Hurry/No Pause. Perfect for both beginners and experienced students, this workshop at The Breema Center will help you nourish your body, mind, and feelings.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover how to infuse more vitality, enthusiasm, and gratitude into your daily routine. Join us for a transformative weekend workshop that combines partner bodywork and Self-Breema exercises to bring harmony to your body, mind, and feelings. Experience the nourishing power of Breema and unlock a deeper connection to life.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of Breema bodywork, Self-Breema exercises, and practical philosophy in this immersive weekend workshop. Enhance your mind-body connection and experience the simplicity of the present moment through the practice of Single Moment/Single Activity. Whether you're new to Breema or an experienced student, this workshop offers a unique opportunity for personal growth and holistic well-being.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the transformative power of the principle of No Extra in this practical and down-to-earth weekend workshop. Experience a new level of aliveness and harmony as you learn and practice Breema bodywork sequences and self-Breema exercises. Perfect for anyone seeking more meaning and fulfillment in their lives.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
In the Present We Taste the Moment - Breema Bodywork Class The purpose of practicing Breema bodywork and Self-Breema exercises is to come to the present, to the taste of being present.Working with the Nine Principles and practicing Breema gives us the possibility to create a new relationship to life. Every moment we have of being present becomes a part of the foundation of that relationship. Those moments create an atmosphere that is free...
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Discover the practical principles that guide the entire universe and experience increased physical, mental, and emotional health through Breema bodywork at The Breema Center. Find harmony and gratitude in your daily life and develop harmonious relationships with others. Attend a class and leave feeling both energized and relaxed.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Learn practical techniques and principles to cultivate a deeper connection with yourself. Embrace a holistic approach to wellness at The Breema Center.
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