Flight Room Seattle emphasizes the importance of balancing strength and flexibility while caring for your body. Their classes also offer extra amenities like hot towels and aromatherapy to enhance the overall experience.
Flight Room Seattle
Belltown 2217 3rd Ave Btwn Bell & Blanchard Streets Seattle, Washington 98121
Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs between the vertebrae and essentially making you taller. You only have one body and we want to help you care for it.
This practice requires you to build strength to hold and lift your own body weight. Making you stronger each time you practice.
The French lifestyle has it right. It is encouraged to treat yourself with little things that make you feel good. Our classes include extras such as hot towels, warm eye pillows, aromatherapy, hands, and sometimes feet, on adjustments (some classes), ice cold towels (strength classes), water or tea and ginger candy treats.
Safety is our first concern in all decision making, methods, policies, and programs. All of our rigging is purchased from reputable, suppliers, inspected regularly, and retired at appropriate times. All of our teaching has a heavy focus on injury prevention and safe technique and we instill respect in our students for risk management and safety.
Reviews of Flight Room Seattle
(5.0-star rating across
1 review)
Beginner Flight | Level 1 | Semi-Private Studio Class
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