Stretch Classes in Washington, DC

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Stretch Classes Coming up in Washington DC

17 classes have spots left

Core Vinyasa Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Highland Park 459 Central Ave Ste 201, Highland Park, Illinois 60035

Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class....

Saturday Jun 13th, 11am - 12pm Central Time

Flexibility (mat) VIRTUAL

This class is temporarily being offered remotely.

at Flight Room Seattle

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, we will help safely guide you into a deeper stretch. Props needed: The perfect balance of work and stretch. Flow with your breath through a creative sequence designed...

Friday Jun 5th, 7pm - 8pm Pacific Time

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Morning Stretch Yoga

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Wake your body up gently and soothingly with a nourishing Morning Stretch Yoga class with Michelle!

No upcoming schedules
$35

Buff Bones

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Buff Bones® is a medically endorsed, full body exercise system for bone and joint health that is terrific for anyone who wants to improve their current fitness level. It integrates Pilates, strength training, functional movement and therapeutic exercise with bone strengthening and balance techniques. Each class begins on the floor with mats and progresses...

No upcoming schedules
$36

4 sessions

All Level Flexibility Training (Online)

This class is temporarily being offered remotely.

at The Choreography House - Online Online Classroom, Los Angeles, California 00000

The on-line Flexibility Training class is designed to increase flexibility and range of motion throughout the body. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. A...

No upcoming schedules
$10

Stretching for Aches and Pains

This class is temporarily being offered remotely.

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

This online movement class uses yoga flow to warm your body and a series of stretches to loosen every muscle. Release tension from head to toe while gently improving your flexibility and range of motion!  This class will be hosted online via Zoom. All participants will be emailed a link 60 minutes before class. All levels welcome. 100% donated...

No upcoming schedules
$10

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Deep Stretch (All Levels)

This class is temporarily being offered remotely.

at The House of Yogi - Loma Portal 3954 W Point Loma Blvd Ste B, San Diego, California 92110

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands,...

No upcoming schedules
$25

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Online: ABS Straps - Fly into Fitness!

This class is temporarily being offered remotely.

at The Muse - Online 00000

We will focus on training technique fundamentals for aerial apparatus acts. We will cross train floor exercises to understand proper engagement and then transfer these technique to the aerial apparatus. Weekly home aerial work to train between classes!  Note: Students must be in good health. Please wear comfortable workout gear, ideally running...

No upcoming schedules
$10

Silver Age Yoga

This class is temporarily being offered remotely.

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Designed for seniors with traditional hatha yoga poses modified so participants can do poses safely. Poses emphasize breathing, stretching, and balance along with weight-bearing benefits of floor postures and can be done from a chair.  The class consists of both mat and chair participants

No upcoming schedules
$8

Stretch & Flex

at Pretty Lady Pole Fit - Mitchellville 10272 Lake Arbor Way, Washington, District of Columbia 20721

Do you desire to increase your range of motion, strengthen your back, and tone your sexiest muscles?  This is the class for you! Come and join our Stretch and Flex class, which is open to ALL!

No upcoming schedules
$20

Bands & Blocks

at Pole Pressure - Logan Circle 1322 14th St NW 2nd Fl, Washington, District of Columbia 20005

This is a deep tissue stretch and conditioning class for all levels. You will be holding poses, extensions and stretches for an extended period allowing gravity and resistance stretching to set in. The focus will be to stretch the entire body and strengthen the body to hold challenging positions. Please bring water to this class.

No upcoming schedules
$35

Yoga

This class is temporarily being offered remotely.

at Dancewave - Gowanus 182 4th Ave, Brooklyn, New York 11217

Our yoga class is about empowering people to feel strong, soft and in tune with their bodies. Yoga focuses on breath, alignment, awareness, and a sense of lightness while pushing the body and mind.  This class will move you, working up a sweat, and then we’ll bring it down for deep stretching, lengthening and easy breath. All ages and...

No upcoming schedules
$10

Fire Vinyasa Flow

This class is temporarily being offered remotely.

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

A unique take on Power Vinyasa, this online class will help you find your edge and use your inner strength to push past your limitations while building both muscle and flexibility. Using longer sequences, sun salutations, core work, stretching, and guided meditation, Fire Vinyasa will leave you feeling empowered, grounded, and capable of accomplishing...

No upcoming schedules
$10

Yin Yoga for Flexibility with Distance Reiki

This class is temporarily being offered remotely.

at Healme.nyc - Hunter's Point 44-02 23rd St Ste 516, Long Island City, New York 11101

This online yoga class guides you through a series of deep-tissue stretches held for several minutes, as your body is fully supported with blocks, straps, bolsters, and blankets. No props? No problem! The instructor will guide you into poses using everyday items in your home and use postures that do not need props at all! Yin Yoga is perfect for building...

No upcoming schedules
$25

Mindfulness-Based Stress Reduction

This class is temporarily being offered remotely.

at Pace University CPE - Midtown East 551 5th Ave, New York, New York 10017

In response to the coronavirus (COVID-19) outbreak in New York State, Pace University is extending the remote learning period on all campuses, including New York City, Pleasantville, and White Plains, through the end of the spring semester. While in-person class sessions will not be held, classes will meet via an online format. Students should check...

No upcoming schedules
$499

10 sessions

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