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Intro to Aerial Yoga
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Intro to Aerial Yoga

at Local Motion Studio - Alexandria

Course Details
Price:
$40
Start Date:

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Location:
Alexandria
2377 South Dove St
Duke St
Alexandria, Virginia 22314
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Description
Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Renee Miller

What you'll learn in this yoga class:

This workshop is designed to give you a secure & detailed understanding of Aerial Yoga fundamentals.

Soft fabric hammocks suspend you while you do traditional and non-traditional yoga poses.

Benefits include:
  • Assists alignment
  • Deepens awareness
  • Immediate spinal decompression
  • No additional equipment is necessary. You may bring your yoga mat.
We require shirts that cover the underarms and ask that you refrain from wearing zippers or buttons

Note: This intro workshop is required before you can attend a regular drop in class.

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School: Local Motion Studio

Local Motion Studio
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