Group Fitness Classes in Seattle

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Group Fitness Classes Coming up in Seattle

4 classes have spots left

Flow Flight | Level 2 | Small Group Studio Class

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Let your soul come alive in a dynamic vinyasa style flow that moves in + around the hammock linking breath to movement. Expect to feel challenged, lengthened and refreshed. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level 1 Classes

Monday Oct 18th, 6:15pm - 7:15pm Pacific Time

Barre Flight | Level 1 | Small Group Studio Class

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes. All levels welcome. Important note! Until further notice, all Barre and Fit Flight classes will be floor/mat based and...

Saturday Oct 23rd, 9:30am - 10:30am Pacific Time

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Zen Flight | Level 1 | Small Group Studio Class

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Designed to lower stress and decompress. Open up tight areas and work out stuck energy. You will feel lighter, longer and lifted as you improve mobility and flexibility. A unique depth of relaxation and euphoria will linger from our mothership of savasanas. We offer up warm eye pillows and essential oils for added benefits + extra self care. ...

Monday Oct 18th, 7:30pm - 8:30pm Pacific Time

Flexibility Flight | Level 2 | Small Group Studio Class

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, the fabric will help safely guide you into a deeper stretch. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric...

Wednesday Oct 20th, 6:15pm - 7:15pm Pacific Time

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BARRE Flight All levels

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. By swapping the ballet barre for the aerial hammock, the core is worked in a brand new way. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes. All levels welcome

No upcoming schedules
$30

Barre Classic | Level 1 | Small Group Studio Class

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Using the traditional ballet barre as support, this challenging class combines ballet conditioning, interval cardio, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our Barre is inspiring, fun and produces visible results with impressive body toning and flexibility in just 10 classes. Set to motivating music and led by instructors...

No upcoming schedules
$25

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Ab Lab Core | Level 1 | Virtual

This class is temporarily being offered remotely.

at Flight Room Seattle - Central District Online Class, Seattle, Washington 00000

A 30 minute core blast! Strengthen your abs with planks, crunches and various other methods of light torture. Special instructions You will join this virtual class by clicking on your zoom meeting link a couple of minutes before class time: https://us02web.zoom.us/j/88233284229 Can't make the class time? You'll receive an email with a link to...

No upcoming schedules
$15

Power Flight | Level 3 | Semi-Private Studio Class

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Prepare to be challenged! Working with resistance and gravity, you will flow through powerful asanas as you build stamina and improve your balance and core strength. Heads up! This is a level 3 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) Able to somersault into/out of the fabric...

No upcoming schedules
$39

Yamuna® Body Rolling: Full Body Rollout

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

A great total body Yamuna experience. Tiffany takes you systematically through the entire body, releasing your spine, improving alignment, deepening your breathing, and increasing your relaxation response, in a well balanced class aimed at working your entire body. With the Yamuna balls you will learn how to increase flexibility, function and range...

No upcoming schedules
$49

Flexibility Mat | Level 1 | Semi-Private Studio Class

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Open up! This creative flow-based class will focus on lengthening your muscles and creating space in the body. Whether you are working on your splits or deepening your backbends, we will help safely guide you into a deeper stretch.

No upcoming schedules
$49

Barre Flight | Level 1 | One-on-One @Studio

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

This powerful class combines ballet conditioning, Pilates, yoga and mindfulness to cultivate strength from the inside out. Our take on barre is inspiring, fun and produces impressive body toning and flexibility in just 10 classes. All levels welcome. Important note: Until further notice, all Barre and Fit Flight classes will be floor/mat based and...

No upcoming schedules
$39

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Beg Play Flight (Play Basics & Conditioning) Level 2

at Flight Room Seattle - Sunset Hill 2821 NW Market St, Seattle, Washington 98107

Beginner Play Flight (Play Basics & Conditioning) Level 2 Let's play! Learn Play basics and work on conditioning to prepare you to advance to our Intermediate and Advanced Play classes. Heads up! This is a level 2 class and has the following prerequisites: Comfortably able to invert in the fabric (rope wrap & hip hang) At least 3-5 Level...

No upcoming schedules
$30

“Foundations in Flight” Teacher Training

at Flight Room Seattle - Central District 817 Hiawatha Pl S, Seattle, Washington 98144

Ever dreamed about being an aerial yoga instructor? If you're passionate about Flight yoga and want to deepen your practice (and maybe join our incredible team of instructors!), we want to hear from you! We will be offering a weekend intensive training September 6-8 with Flight Room’s amazing own Christine Mesquita.  This body/mind/spirit...

No upcoming schedules
$845

3 sessions

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