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Kelli Martin

Teaches at Bird Rock Yoga

My journey into yoga first began as a physical practice over 15 years ago. At the time yoga was the only form of physical exercise I enjoyed and thankfully I continued to make it back to my mat. As a young adult going through “growing pains” my mat became my sanctuary. I became aware of how calm and at peace my mind felt and I noticed how my thoughts began to shift toward positivity and love. Yoga began to taken on a huge role in my life at this point and about 5 years ago it became part of my spiritual journey. After working through my own deep personal healing I found myself in a place to help others and I began my trainings and certifications. 

I am a Certified Reiki Master Teacher, Certified Integrative Healer, Healing From Within Mentor and RYT 200. In my yoga classes I enjoy sharing my knowledge of energy movement and the chakra system within the body. My trainings in Yin and Hatha Vinyasa allows me to create challenging yet creative transitions in my classes, targeting results to transform the physical body as well as evolve the energetic body. I acknowledge the importance of proper alignment, yet since we all have different anatomy, I also encourage students to do what feels right in his or her own body. Above all, I try to make my classes fun and lighthearted, encouraging students to be present in the moment and to love themselves just as they are.

Classes taught by Kelli Martin

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