Bird Rock Yoga

Bird Rock Yoga

Fitness
Pacific Beach, San Diego, California
(2 Reviews)

To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga, based on the teachings of Sage Patanjali who wrote about the science of Yoga over 5000 years ago. 
 
Bird Rock Yoga was founded in 2003 and since then has offered the Pacific Beach and surrounding communities of Mission Beach to the south and La Jolla to the North with a space to grow. Over the course of more than a decade, we have created a calming and inspiring environment with the intention of involving and empowering every student in their own transformation.
 
With a strong set of instructors we are here to provide strength and support for your personal practice.  Although we specialize in the Vinyasa Flow style of yoga, which synchronizes breath to movement and provids a fluid rhythm for your practice, some of our teachers are also well-studied in Ashtanga, Power Yoga, Hatha, Deep Rest and Yin Yoga.  Please refer to the class descriptions to find the class that is right for you.
 
In addition to our regular scheduled classes, we also offer twice yearly Teacher Training Programs, yoga workshops, and frequent special events as opportunities to deepen your personal practice. Our curriculum has been certified and approved through Yoga Alliance, earning us the designation of "Registered Yoga School" for 200 hour yoga teacher trainings through Yoga Alliance. 

Reviews of Bird Rock Yoga

(2 Reviews)
Tantra Yoga

11/7/2019
Anonymous

Attended: Tantra Yoga


Lovely teacher, appropriate studio environment, very clean and professional but nothing particularly Tantric about a very straight forward hatha yoga class.

Vinyasa Flow

4/9/2019
Steph J.

Attended: Vinyasa Flow


Steph J. gave this class 5 out of 5 CourseHorse stars.

Questions about this school?
910 Grand Ave Ste 206, San Diego, California 92109
Bird Rock Yoga
Pacific Beach
910 Grand Ave Ste 206
Btwn Cass & Bayard Streets
San Diego, California 92109

Directions:
We are located on the corner of Grand and Bayard. Feel free to use the parking lot. We're located on the second level upstairs from Rubios

Upcoming Classes at Bird Rock Yoga

Vinyasa Flow
Vinyasa Flow
Next start date:

Saturday Feb 22nd, 9:30am - 10:45am

Detox Flow
Detox Flow
Next start date:

Sunday Feb 23rd, 9:30am - 10:45am

Sonic Reset
Sonic Reset
Next start date:

Sunday Feb 23rd, 7pm - 8pm

Tantra Yoga
Tantra Yoga
Next start date:

Tuesday Feb 25th, 2pm - 3:15pm

Deep Yoga
Deep Yoga
Next start date:

Tuesday Feb 25th, 6:45pm - 8pm

Discovering Yoga
Discovering Yoga
Next start date:

Thursday Feb 27th, 1:30pm - 2:30pm

Power Flow
Power Flow
Next start date:

Saturday Feb 22nd, 11am - 12:15pm

Sunrise Hatha
Sunrise Hatha
Next start date:

Tuesday Feb 25th, 7am - 8am

Yin + Reiki Energy Healing
Yin + Reiki Energy Healing
Next start date:

Tuesday Feb 25th, 8:15pm - 9:30pm

Candlelight Slow Flow
Candlelight Slow Flow
Next start date:

Monday Feb 24th, 8:15pm - 9:15pm

Teachers at Bird Rock Yoga