La Jolla Classes San Diego, CA

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Classes coming up in La Jolla, San Diego

26 classes have spots left

Silver Age Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Designed for seniors with traditional hatha yoga poses modified so participants can do poses safely. Poses emphasize breathing, stretching, and balance along with weight-bearing benefits of floor postures and can be done from a chair.  The class consists of both mat and chair participants

Tuesday Dec 10th, 10am - 11am

French Conversation

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun and make bon amis in the process!

Tuesday Dec 10th, 10:30am - 12pm

Strength, Balance and Flexibility

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This 60-minute work-out focuses on upper body, lower body, and core exercises, all centered around balance, posture, and flexibility. Modifications and challenges are provided for each exercise, which makes this class fitting for any fitness level. Benefits of this class include: stronger bones, better balance, improved posture, more energy and ease...

Tuesday Dec 10th, 3pm - 4pm

Mindful Meditation

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Science continues to prove the profound health benefits of mindful meditation, which calibrates your nervous system, promotes inner harmony, can diminish physical and emotional pain, relieve anxiety, lower blood pressure, create a positive outlook and promote true healing.

Wednesday Dec 11th, 10am - 10:45am

Deep Yoga Flow

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Deep flow yoga connects breath to movement to create a slow flowing (vinyasa) practice. The physical postures of hatha yoga become a meditation in motion that fosters flexibility, strength, focus, clarity and an open heart. Classes pay close attention to alignment and creating spaciousness in the spine. Music and mantra are added as a harmonious element...

Wednesday Dec 11th, 11am - 12:15pm

Beach Cliffs

at Painting & Vino - La Jolla 6830 La Jolla Blvd, San Diego, California 92037

Come out and join Master Artist Erin Schroeder at The Nautilus Tavern in La Jolla for an Easy Step by Step instructed Painting Class while drinking your favorite adult beverage and eating delicious food. Parking available under venue. With Erin of Painting & Vino you'll have a good time, and walk away with a beautiful painting you created yourself....

Wednesday Dec 11th, 6pm - 9pm

iPad/iPhone for Beginners

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Learn the basics of your iPhone and iPad in this interactive and informative class. This class is perfect for beginners and is friendly, relaxed and paced to suit you.

Thursday Dec 12th, 1:30pm - 2:30pm

Qi Gong Style Tai Chi

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation. ​

Wednesday Dec 11th, 7pm - 8pm

Jazz Dance

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This one-hour class is designed for beginner dancers looking for an energetic session while having fun. Students learn a wide range of moves using a variety of music styles, including basic steps and combos. Class helps students develop coordination, balance and strength.

Saturday Dec 14th, 10:25am - 11:25am

Dream Tending Workshop

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Discover the healing power of your dreams through a revolutionary Dream Tending approach. You will learn to host the living images that come to you in your sleep, and begin a journey that awakens you to the deeper purpose of your life and brings new presence and depth to your waking life. Bring a dream you would like to explore, and a journal for...

Monday Dec 16th, 3pm - 4:30pm

Zumba

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Zumba focuses on hypnotic Latin rhythms and very easy-to-follow moves to create one-of-a-kind fitness. This dance form helps to create strength and flexibility, tones the body, enhances bone density, boosts metabolism and improves cognitive functioning.

Friday Dec 13th, 9:30am - 10:30am

Kundalini Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Kundalini yoga is the yoga of consciousness. It is an ancient and efficient science that works on the different layers of the mind. Designed to clean and clear the subconscious “garbage” of the mind, it is designed to improve moods and states of awareness. Utilizing different sets, meditation and breath exercises, it strengthens the body, elevates...

Friday Dec 13th, 10:45am - 11:45am

Ashtanga Flow Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

This is a fast-paced, vigorous class based on principles of Ashtanga. It is suitable for active adults at any level of yoga experience and is designed to build strength, endurance, and flexibility while cultivating a focus in a moving meditation. The practice synchronizes the breath and movement to produce internal heat to purify the body.

Saturday Dec 14th, 9am - 10:15am

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