Learn to Meditate is unfortunately unavailable

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Sorento Valley
6727 Flanders Dr Ste 102
At Mira Mesa Blvd
San Diego, California 92121
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Class Level: Beginner
Age Requirements: 18 and older
Average Class Size: 12

What you'll learn in this spirituality class:

A brief talk and meditation instruction will be followed by Q&A, and refreshments. This program is for people new to meditation as well as for more experienced practitioners who wish to refresh their technique and deepen their view of the practice.

Share this opportunity to encourage family, friends or others curious about meditation to receive instruction in a relaxed, uplifted and wakeful environment.

Offered the first Monday of every month, this event is free and open to the public. There are no prerequisites and no registration is required. All are welcome.

  • Students under the age of 17 must be accompanied by a parent.
  • Materials provided depends on class.

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Refund Policy
Students are able to cancel and receive a refund or reschedule.


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Shambhala Meditation Center of San Diego

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Reviews of Classes at Shambhala Meditation Center of San Diego (4)

School: Shambhala Meditation Center of San Diego

Shambhala Meditation Center of San Diego

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

According to the Shambhala tradition we are living through an age of greed and aggression....

Read more about Shambhala Meditation Center of San Diego

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