Vinyasa Flow

at Bird Rock Yoga - Pacific Beach

(2)
Course Details
Price:
$18 12 seats left
Start Date:

Sun, May 31, 5:30pm - 6:30pm PT

Next start dates (56)

Location:
Pacific Beach
910 Grand Ave Ste 206
Btwn Cass & Bayard Streets
San Diego, California 92109
(Map)
Important:
Livestream
Purchase Options
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this vinyasa class:

A basic understanding of the vinyasa flow is recommended, but not required. The class is flowing and dynamic, building strength and flexibility. Instructors will guide you during class with suggestions on modifications for everyone from beginners to more advanced practitioners.

Open to all levels! 

Please bring a towel, a bottle of water and your yoga mat.


Still have questions? Ask the community.

Refund Policy
Please cancel within 24 hours

Map

Google Map

Bird Rock Yoga

All classes at this location

We are located on the corner of Grand and Bayard. Feel free to use the parking lot. We're located on the second level upstairs from Rubios

Start Dates (57)
Start Date Time Teacher # Sessions Price
5:30pm - 6:30pm Pacific Time Melissa St. James 1 $18
11:00am - 12:00pm Pacific Time Melissa St. James 1 $18
6:45pm - 8:00pm Pacific Time Heather Gjerde 1 $18
9:00am - 10:00am Pacific Time Marissa Nicole D'Errico 1 $18
11:00am - 12:00pm Pacific Time Heather Gjerde 1 $18
Start Date Time Teacher # Sessions Price
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
11:00am - 12:00pm Pacific Time Ishmael Sonico 1 $18
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
11:00am - 12:00pm Pacific Time Danielle Wolcott 1 $18
9:00am - 10:00am Pacific Time Dana Mitchell 1 $18
Start Date Time Teacher # Sessions Price
11:00am - 12:00pm Pacific Time Jennifer Banta 1 $18
9:30am - 10:45am Pacific Time Linda Lee 1 $18
11:00am - 12:15pm Pacific Time Danielle Wolcott 1 $18
5:30pm - 6:30pm Pacific Time Melissa St. James 1 $18
11:00am - 12:00pm Pacific Time Melissa St. James 1 $18
Start Date Time Teacher # Sessions Price
6:45pm - 8:00pm Pacific Time Heather Gjerde 1 $18
9:00am - 10:00am Pacific Time Marissa Nicole D'Errico 1 $18
11:00am - 12:00pm Pacific Time Heather Gjerde 1 $18
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
11:00am - 12:00pm Pacific Time Ishmael Sonico 1 $18
Start Date Time Teacher # Sessions Price
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
11:00am - 12:00pm Pacific Time Danielle Wolcott 1 $18
9:00am - 10:00am Pacific Time Dana Mitchell 1 $18
11:00am - 12:00pm Pacific Time Jennifer Banta 1 $18
9:30am - 10:45am Pacific Time Linda Lee 1 $18
Start Date Time Teacher # Sessions Price
11:00am - 12:15pm Pacific Time Danielle Wolcott 1 $18
5:30pm - 6:30pm Pacific Time Melissa St. James 1 $18
11:00am - 12:00pm Pacific Time Melissa St. James 1 $18
6:45pm - 8:00pm Pacific Time Heather Gjerde 1 $18
9:00am - 10:00am Pacific Time Marissa Nicole D'Errico 1 $18
Start Date Time Teacher # Sessions Price
11:00am - 12:00pm Pacific Time Heather Gjerde 1 $18
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
11:00am - 12:00pm Pacific Time Ishmael Sonico 1 $18
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
11:00am - 12:00pm Pacific Time Danielle Wolcott 1 $18
Start Date Time Teacher # Sessions Price
9:00am - 10:00am Pacific Time Dana Mitchell 1 $18
11:00am - 12:00pm Pacific Time Jennifer Banta 1 $18
9:30am - 10:45am Pacific Time Linda Lee 1 $18
11:00am - 12:15pm Pacific Time Danielle Wolcott 1 $18
5:30pm - 6:30pm Pacific Time Melissa St. James 1 $18
Start Date Time Teacher # Sessions Price
11:00am - 12:00pm Pacific Time Melissa St. James 1 $18
6:45pm - 8:00pm Pacific Time Heather Gjerde 1 $18
9:00am - 10:00am Pacific Time Marissa Nicole D'Errico 1 $18
11:00am - 12:00pm Pacific Time Heather Gjerde 1 $18
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
Start Date Time Teacher # Sessions Price
11:00am - 12:00pm Pacific Time Ishmael Sonico 1 $18
9:00am - 10:00am Pacific Time Jennifer Banta 1 $18
11:00am - 12:00pm Pacific Time Danielle Wolcott 1 $18
9:00am - 10:00am Pacific Time Dana Mitchell 1 $18
11:00am - 12:00pm Pacific Time Jennifer Banta 1 $18
Start Date Time Teacher # Sessions Price
9:30am - 10:45am Pacific Time Linda Lee 1 $18
11:00am - 12:15pm Pacific Time Danielle Wolcott 1 $18
5:30pm - 6:30pm Pacific Time Melissa St. James 1 $18
11:00am - 12:00pm Pacific Time Melissa St. James 1 $18
6:45pm - 8:00pm Pacific Time Heather Gjerde 1 $18
Start Date Time Teacher # Sessions Price
9:00am - 10:00am Pacific Time Marissa Nicole D'Errico 1 $18
11:00am - 12:00pm Pacific Time Heather Gjerde 1 $18

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Reviews of Classes at Bird Rock Yoga (2)

(2 Reviews)
Vinyasa Flow
Reviewed by Steph J. on 4/9/2019
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School: Bird Rock Yoga

Bird Rock Yoga

To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga, based on the teachings of Sage Patanjali who wrote about the science of Yoga...

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