Class Level:
All levels
Tue, Dec 17, 2:00pm - 3:15pm
Tantra Yoga is an engaging yet restorative style of yoga that invites you to tap into your own senses and intuition to have the most profound experience on your mat.
The three part set sequence includes an invigorating warm up (similar to what you’d experience in a Hatha class) followed by intermittent savasana and supine postures and complete with makrasana (crocodile pose) coupled with spine strengtheners.
This unique yoga class style will leave you feeling blissful and more in tune with your mind, body and spirit through the meditative movement and deep breathing techniques.
Still have questions? Ask the community.
Bird Rock Yoga
Pacific Beach
910 Grand Ave Ste 206
Btwn Cass & Bayard Streets
San Diego, California 92109 Pacific Beach
910 Grand Ave Ste 206
Btwn Cass & Bayard Streets
San Diego, California 92109
We are located on the corner of Grand and Bayard. Feel free to use the parking lot. We're located on the second level upstairs from Rubios
| Start Date | Time | Teacher | # Sessions | Price |
|---|---|---|---|---|
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
| Start Date | Time | Teacher | # Sessions | Price |
|---|---|---|---|---|
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
| Start Date | Time | Teacher | # Sessions | Price |
|---|---|---|---|---|
|
|
2:00pm - 3:15pm | Heather Gjerde | 1 | $18 |
To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga, based on the teachings of Sage Patanjali who wrote about the science of Yoga...
Read more about Bird Rock Yoga
This school has been carefully vetted by CourseHorse and is a verified San Diego educator.
Know someone who would like this class but not sure of their schedule? (We recommend this!)
Know their schedule better than your own? Book a date and time directly.
ALWAYS EARNING
We give you 5% back in rewards for every dollar spent on classes!
ALWAYS SAVING
Once you have $5 in reward points, you can apply them as a discount on future orders.
Questions? Contact us!
Ch Gift Card
