Tantra Yoga

at Bird Rock Yoga - Pacific Beach

(2)
Course Details
Price:
$18 12 seats left
Start Date:

Tue, Dec 10, 2:00pm - 3:15pm

Next start dates (7)

Location:
Pacific Beach
910 Grand Ave Ste 206
Btwn Cass & Bayard Streets
San Diego, California 92109
(Map)
Share:
Purchase Options
No Booking Fees Book Now Save to WishList

1 person saved this class

Give as a Gift
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Heather Gjerde

What you'll learn in this yoga class:

Tantra Yoga is an engaging yet restorative style of yoga that invites you to tap into your own senses and intuition to have the most profound experience on your mat. 

The three part set sequence includes an invigorating warm up (similar to what you’d experience in a Hatha class) followed by intermittent savasana and supine postures and complete with makrasana (crocodile pose) coupled with spine strengtheners. 

This unique yoga class style will leave you feeling blissful and more in tune with your mind, body and spirit through the meditative movement and deep breathing techniques.

Still have questions? Ask the community.

Refund Policy
Please cancel within 24 hours

Map

Google Map

Bird Rock Yoga

All classes at this location

We are located on the corner of Grand and Bayard. Feel free to use the parking lot. We're located on the second level upstairs from Rubios

Start Dates (8)
Start Date Time Teacher # Sessions Price
2:00pm - 3:15pm Heather Gjerde 1 $18
2:00pm - 3:15pm Heather Gjerde 1 $18
2:00pm - 3:15pm Heather Gjerde 1 $18
2:00pm - 3:15pm Heather Gjerde 1 $18
2:00pm - 3:15pm Heather Gjerde 1 $18
Start Date Time Teacher # Sessions Price
2:00pm - 3:15pm Heather Gjerde 1 $18
2:00pm - 3:15pm Heather Gjerde 1 $18
2:00pm - 3:15pm Heather Gjerde 1 $18

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 180 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Bird Rock Yoga (2)

(2 Reviews)
Tantra Yoga
Reviewed by Anonymous on 11/7/2019
Lovely teacher, appropriate studio environment, very clean and professional but nothing particularly Tantric about a very straight forward hatha yoga class.
loading...
Similar Classes

School: Bird Rock Yoga

Bird Rock Yoga

To gracefully & powerfully serve and support every individual's transformation in San Diego or from afar that comes into this sacred space by teaching, mentoring, communicating, sharing, and honoring the tradition of Yoga, based on the teachings of Sage Patanjali who wrote about the science of Yoga...

Read more about Bird Rock Yoga

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

Ready to take this class?
BOOK NOW
Taking this class for work? Get exclusive perks & discounts for free.