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Deep Stretch Restore

at The House of Yogi - Loma Portal

Course Details
Price:
$25
Start Date:

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Location:
Loma Portal
3954 W Point Loma Blvd Ste B
Btwn Loma Riviera Dr & Sports Arena Blvd
San Diego, California 92110
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10
Teacher: Joel Richey

What you'll learn in this stretch class:

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body.

Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class.

The cherry on the top? The last 15min of class is purely restorative where the body is fully supported with the use of props designed to take you to a place of deep relaxation. This class is suitable for students of all levels wanting to unwind and relax, but also reap the rewards of stretching the body.

Bring a towel, yoga mat, and water bottle.

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Refund Policy
​Events & Workshops
A full refund will be given for any cancellation made a week (7 days) or more in advance of the event or workshop. No refunds will be given for less than a week (7 days) notice. In the event of special circumstances, please contact [email protected]

The House of Yogi reserves the right to approve/disapprove any such requests.

Teacher Training
A full refund, less the $500 non-refundable deposit will be given for any cancellation made at least 30 days prior to the start date of the program. No refund, credit or transfer will be allowed within 30 days of the start date of the program.

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School: The House of Yogi

The House of Yogi

The House of Yogi Point Loma is centrally located to San Diego in the heart of Point Loma, Sports Arena, and Midway. Our San Diego yoga studio specializes in vinyasa, restorative and beginner yoga classes in a beautiful space taught by caring and experienced yoga instructors. Studio amenities include:...

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