Deep Stretch (All Levels) is unfortunately unavailable

Thankfully we have 11 other Stretch Classes for you to choose from. Check our top choices below or see all classes for more options.

Questions about this class?
Get help now from a knowledge expert!

Deep Stretch (All Levels)

at The House of Yogi - Loma Portal

Course Details
Price:
$25
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Loma Portal
3954 W Point Loma Blvd Ste B
Btwn Loma Riviera Dr & Sports Arena Blvd
San Diego, California 92110
(Map)
Share:
Purchase Options
Save to WishList

11 people saved this class

Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 10
Teacher: Cindy

What you'll learn in this stretch class:

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body.

Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class.

The cherry on the top? The last 15min of class is purely restorative where the body is fully supported with the use of props designed to take you to a place of deep relaxation. This class is suitable for students of all levels wanting to unwind and relax, but also reap the rewards of stretching the body.

Bring a towel, yoga mat, and water bottle.

Still have questions? Ask the community.

Refund Policy
​Events & Workshops
A full refund will be given for any cancellation made a week (7 days) or more in advance of the event or workshop. No refunds will be given for less than a week (7 days) notice. In the event of special circumstances, please contact [email protected]

The House of Yogi reserves the right to approve/disapprove any such requests.

Teacher Training
A full refund, less the $500 non-refundable deposit will be given for any cancellation made at least 30 days prior to the start date of the program. No refund, credit or transfer will be allowed within 30 days of the start date of the program.

Map

Google Map

The House of Yogi

All classes at this location

Start Dates (9)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Similar Classes

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 250 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

School: The House of Yogi

The House of Yogi

The House of Yogi Point Loma is centrally located to San Diego in the heart of Point Loma, Sports Arena, and Midway. Our San Diego yoga studio specializes in vinyasa, restorative and beginner yoga classes in a beautiful space taught by caring and experienced yoga instructors. Studio amenities include:...

Read more about The House of Yogi

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

Want to take this class?

Save to Wish List
Taking this class for work? Get exclusive perks & discounts for free.

11 Top Choices

Advanced Flexibility

This class is temporarily being offered remotely.

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

This class offers a total body stretch, which focuses on flexibility needed not just for aerial but for health. For students who are very flexible and want to move into deeper stretches and poses. Note:  Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. Wear athletic clothing that you feel...

Wednesday Apr 15th, 6:45pm - 7:45pm

Aerial Yoga - Level 2

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

A unique style of yoga that allows you to move through stretches and poses with the assistance of an aerial hammock. This Level 2 class involves more strengthening and deeper stretching.   Pre-requisite: Completion of at least 5 Level 1 Aerial Yoga classes. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial...

Sunday May 3rd, 8:45am - 9:45am

Kundalini Yoga

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Balances the body, mind, emotions and uplifts the spirit. Its practice produces a deep healing process and a relaxed experience of consciousness. Class focuses on breathing and meditation and involves stretching and cardiovascular exercises.

Friday May 1st, 10:45am - 11:45am

Flexibility

This class is temporarily being offered remotely.

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch. You might want to bust out some sweats, leg warmers, socks, back warmers, get creative! Note:  Please arrive...

Sunday Apr 12th, 12pm - 1pm

Silver Age Yoga

This class is temporarily being offered remotely.

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Designed for seniors with traditional hatha yoga poses modified so participants can do poses safely. Poses emphasize breathing, stretching, and balance along with weight-bearing benefits of floor postures and can be done from a chair.  The class consists of both mat and chair participants

Tuesday May 5th, 10am - 11am

Sonic Reset

This class is temporarily being offered remotely.

at Bird Rock Yoga - Pacific Beach 910 Grand Ave Ste 206, San Diego, California 92109

This experience will invite you to slow down and explore your body through sound, breath, and mindful movement.  Aiming to stretch, reset, and heal the body, this restorative class has many benefits and is a great compliment to more rigorous forms of exercise.  This practice allows for deep healing and relaxation while strengthening the...

Sunday Apr 12th, 7pm - 8pm

Aerial Yoga - Level 1

at Aerial Theory - San Marcos 330 Rancheros Dr Ste 118, San Marcos, California 92069

A unique style of yoga that allows you to move through a series of stretches and strengthening poses with the assistance of an aerial hammock, which is about hip-height from the ground. All levels welcome. Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before.  Wear athletic clothing that you feel...

Tuesday Apr 28th, 7:45pm - 8:45pm

Turns and Leaps 3

at Oceanside Dance Academy - Oceanside 4263 Oceanside Blvd, Oceanside, California 92056

Very popular combination class which introduces hip-hop movements and floor gymnastics. Hip Hop emphasizes coordination and fun dance moves. Floor gymnastics will include stretching, forward rolls, cartwheels, ball strengthening, and mini trampoline. Level 3  Dancers with at least 3 years of dance experience. Junior, and Pre-Teen Company level....

Wednesday May 6th, 5:15pm - 6:15pm

  (4 sessions)
$99

4 sessions

Turns & Leaps 2 (Ages 8 and older)

at Oceanside Dance Academy - Oceanside 4263 Oceanside Blvd, Oceanside, California 92056

Very popular combination class which introduces hip-hop movements and floor gymnastics. Hip Hop emphasizes coordination and fun dance moves. Floor gymnastics will include stretching, forward rolls, cartwheels, ball strengthening, and mini trampoline. Level 2 Dancers with at least a year of dance experience. This class is specific for the younger Advanced/Beginning...

Wednesday May 6th, 4pm - 5pm

  (4 sessions)
$99

4 sessions

Turns and Leaps 1 (Ages 7 and older)

at Oceanside Dance Academy - Oceanside 4263 Oceanside Blvd, Oceanside, California 92056

Very popular combination class which introduces hip-hop movements and floor gymnastics. Hip Hop emphasizes coordination and fun dance moves. Floor gymnastics will include stretching, forward rolls, cartwheels, ball strengthening, and mini trampoline. Level 1 First or second year dancers who are new to dance or need to repeat the beginning class. Level...

Thursday May 7th, 5pm - 6pm

  (4 sessions)
$99

4 sessions

Turns and Leaps 4/5

at Oceanside Dance Academy - Oceanside 4263 Oceanside Blvd, Oceanside, California 92056

Very popular combination class which introduces hip-hop movements and floor gymnastics. Hip Hop emphasizes coordination and fun dance moves. Floor gymnastics will include stretching, forward rolls, cartwheels, ball strengthening, and mini trampoline. ​Level 4  - Dancers with at least 5 years dance experience. Pre-teen, Teen, and Senior...

Thursday May 7th, 7:15pm - 8:15pm

  (4 sessions)
$99

4 sessions