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Yoga Classes San Diego

Experience the serenity of San Diego with a diverse range of yoga classes, including vinyasa flow, hatha, and restorative, where participants can learn proper alignment, breathing techniques, and meditation practices to enhance their overall well-being.

Unfortunately, no classes in-person in San Diego have spots left, but 5 classes live online are available.

Fundamentals in Flow, Balance & Stability

Balance Arts Center - Virtually Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older

SoulFit Yoga

SōlView @ Live Virtual

Discover the harmony within as you connect your heart, body, mind, and soul through the transformative practice of SoulFit Yoga. Open to all levels, this empowering experience invites you to align your being in a nurturing environment.

All levels 18 and older

Yoga with the Garden

Chicago Botanic Garden @ Online via Zoom

Unwind and find inner peace with live, interactive yoga sessions that combine breathing, stretching, and meditation. Join a welcoming community in this online class, from the comfort of your own home. Register now and connect with your yogi side.

(121) All levels 18 and older
$174

9 sessions

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Yoga Unlimited Semester Pass: Online

Chicago Botanic Garden @ Online via Zoom

Discover the freedom of practicing yoga from anywhere with the Chicago Botanic Garden's virtual yoga classes. Gain unlimited access to a variety of online sessions and experience the benefits of yoga at your own pace.

(121) All levels 18 and older
$412

10 sessions

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Fundamentals in Flow, Balance & Stability

Balance Arts Center @ Live Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older
15 yoga classes that have ended
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200hr Yoga Teacher Training

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Choose wisely! Your teacher training environment and instructors matter. Come see why The House of Yogi is such a well respected studio, known for its attention to detail, inclusiveness, personalized service and incredible array of the finest teachers & presenters in the greater San Diego region.  The House of Yogi's 200 Hour Yoga Teacher Training will equip you with the knowledge, skills and practice that you need to both deepen your practice...

All levels 16 and older
No upcoming schedules
$2,250

22 sessions

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Float Club

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Looking to take your asana practice to the next level? Interested in handstands, arm balances, and other inversions? Take this specialty class! Must be an intermediate-advanced yogi. Solid headstand practice required.

All levels 16 and older
No upcoming schedules

Candlelight Breathwork & Meditation

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Join us for a journey beyond physical asana! In this powerful class, you will explore the subtle energy of the body through an intentional connection to the breath, and guided meditation aimed at calming the body & quieting the mind. Drawing from many different modalities, the teacher creates a space where meditation & relaxation are accessible to all. Some breathing exercises include Deerga Pranayama (3 part breath), Nadi Shodan Pranayama...

All levels 16 and older
No upcoming schedules

All Levels Vinyasa (TT Graduates)

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

This class is taught by our recent teacher training graduates. Designed for those new to yoga, this gentle and safe class introduces the student to the various elements of Vinyasa Yoga and will lay the foundation for a safe and lasting practice.  Learn basic Sanskrit names for poses, how to move your body safely and effectively, and how to breathe more efficiently. What is Vinyasa? Vinyasa is defined as a method of yoga in which movements form...

All levels 16 and older
No upcoming schedules

MediYin & Restore

The House of Yogi

Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body. The connective tissues have less blood flow and are accessed when the surrounding muscles relax. Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where props limit the depth of the posture. Each student organically modifies their posture to feel a broad sensation...

All levels 16 and older
No upcoming schedules

Yoga Wall

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices. The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the...

All levels 16 and older
No upcoming schedules

Hatha at the House

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or asanas are about. Hatha’s combined focus on mindfulness,...

All levels 16 and older
No upcoming schedules

Yin Yoga (Livestream)

The House of Yogi

Yin yoga is a dynamic practice where we hold postures for 3 to 10 minutes to target the connective tissues of the body.  The connective tissues have less blood flow and are accessed when the surrounding muscles relax.Props are encouraged to help the muscles relax in order to gradually find more depth in each pose. Unlike in Restorative where props limit the depth of the posture.  Each student organically modifies their posture to feel...

All levels 16 and older
No upcoming schedules

Candlelight Flow & Restore

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

The first 50 minutes of class is a heat-building Vinyasa flow while the last 25 minutes is purely Restorative, incorporating Restorative poses to support the body and relax the mind. The heat-building Vinyasa flow includes forward folding, back bending, lateral bends, twists and axial extension. This could be a combination of dynamic or static movements, but none of the movements will be too deep and include a beginner to intermediate style arm...

All levels 16 and older
No upcoming schedules

Candlelight Restorative Yoga

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Relax after a long day in beautiful ambiance of low lighting and fairy lights! Feeling a little run down physically and/or mentally from this stressful experience we call life? Fill your cup back up with a restorative class that focuses on healing through releasing deeply held tensions in the body and the mind. A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held...

All levels 16 and older
No upcoming schedules

Deep Stretch All Levels

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class. The cherry on the top? The last...

All levels 16 and older
No upcoming schedules

Candlelight Deep Stretch Restore

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Our Deep Stretch Restore class is one of our most popular classes! This class involves mostly ground based stretching for the first 45min of class, often using props to support the body. Targeting major muscle groups and problem areas is involved so expect to enjoy gentle twists, backbending and forward bending, lateral stretches, hamstring, IT bands, Quads and shoulder opener stretches and more during this class. The cherry on the top? The last...

All levels 16 and older
No upcoming schedules

Candlelight All Levels Vinyasa

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Same as our traditional All Levels Vinyasa class but with the beautiful ambiance of low lighting and fairy lights. Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience.  This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas...

All levels 16 and older
No upcoming schedules

Vinyasa

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses). This fun and invigorating class burns fat, improves fitness, builds strength, tones, while improving balance, releasing stress and increasing flexibility. This is a unique opportunity for the student to...

All levels 16 and older
No upcoming schedules

Sunrise All Levels Vinyasa

The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA

Basic knowledge of poses and breathing techniques is recommended for a more enjoyable experience. This energizing Vinyasa flow class is made up of sun salutations, standing, balancing and more basic arm balances, inversions and backbends. The teacher gives options for the student to explore the more complex, but approachable asanas (poses).  This fun and invigorating class burns fat, improves fitness, builds strength, tones, while improving...

All levels 16 and older
No upcoming schedules
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Reviews for Yoga Classes in San Diego

Yoga Classes in San Diego are rated 4.4 stars based on 147 verified reviews from actual CourseHorse.com purchasers.

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