Discover Classes. Earn Rewards.

Yoga Wall is unfortunately unavailable

Yoga Wall

  • All levels
  • 16 and older
  • $25
  • 3954 W Point Loma Blvd, San Diego, CA
  • 75 minutes

Start Dates (0)

  • $25
  • The House of Yogi Point Loma @ 3954 W Point Loma Blvd Ste B, San Diego, CA 92110
  • 75 minutes
Showing 10 of 0

Class Description

Description

What you'll learn in this yoga class:

Suffering from back pain? SI joint dysfunction, disc degeneration, bulging discs, scoliosis, sciatica or piriformis syndrome? Or just want to give your back some extra love and attention? This gentle and therapeutic class is designed to improve spinal health and to help you create safe practices.

The first half of class is typically spent on the mat performing stretches and alignment based movement. Then, the laast half of class is spent on the yoga wall where the focus is on decompression and lenghening. 

The yoga wall and props will be utilized to offer support and to encourage proper alignment. Using principles of realignment, decompression, strength, and stabilization this class helps ease back pain, reverse compression due to age and normal wear and tear, and to correct bad habits.

This class is wonderful for people suffering from back pain or injuries, as well as for surfers, athletes, and those who work in the service industry or behind a desk for long hours. No experience necessary. This class is open to everyone. Come learn how to maintain a healthy and supportive spine.

Note: If you are injured and experiencing acute pain, please check with your physician and/or PT to see if your body is ready for this class.

Refund Policy

​Events & Workshops

  • A full refund less 5% cancellation fee will be given for any cancellation made 8 business days or more in advance of the event or workshop.
  • No refunds will be given for less than 8 business days notice.
In the event of special circumstances, please contact [email protected], the school reserves the right to approve/disapprove any such requests.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Teacher Training

  • A full refund less the $500 non-refundable deposit will be given for any cancellation made at least 31 business days prior to the start date of the program.
  • No refund, credit or transfer will be allowed within 31 business days of the start date of the program.

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 250 points. Points give you money off your next class!

Questions & Answers (0)

Get quick answers from CourseHorse and past students.

The House of Yogi

The House of Yogi Point Loma is centrally located to San Diego in the heart of Point Loma, Sports Arena, and Midway. Our San Diego yoga studio specializes in vinyasa, restorative and beginner yoga classes in a beautiful space taught by caring and experienced yoga instructors. Studio amenities include:...

Read more about The House of Yogi

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

The House of Yogi

The House of Yogi

All classes at this location

Google Map

Give This Course as a Gift Card

  • Thousands of classes
  • No expiration
  • Unique and memorable gifts for any occasion
  • Personalized
  • Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
  • Instant delivery
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Book this Class as a Group Event

Booking this class for a group? Find great private group events

Or see all Wellness & Fitness Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...