Mindful Meditation
- All levels
- 18 and older
- $8
- 6811 La Jolla Blvd, San Diego, CA
- 45 minutes
Jun 8th
9am–4pm PDT
Meets 2 Times
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Mindful Meditation is unfortunately unavailable
Thankfully we have 1 other Meditation Class for you to choose from. Check our top choice below or see all classes for more options.
Introduction to Karuna (Compassion)
Shambhala Meditation Center of San Diego @ 4540 Kearny Villa Rd, San Diego, CA
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
Sat, Jun 8th, 9am–4pm PDT
(10 hours over 2 sessions)
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- $8
- 45 minutes
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Class Description
Description
What you'll learn in this meditation class:
Science continues to prove the profound health benefits of mindful meditation, which calibrates your nervous system, promotes inner harmony, can diminish physical and emotional pain, relieve anxiety, lower blood pressure, create a positive outlook and promote true healing.
Refund Policy
All sales are final. We do not offer refunds unless a class is canceled.
A full refund will be issued to participants if a class is cancelled.
A full refund will be issued to participants if a class is cancelled.
Reviews of Classes at La Jolla Community Center (21)
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La Jolla Community Center
The La Jolla Community Center offers a wide variety of programs: Yoga, Zumba, Computing, Literature and the Arts, Languages, Bridge and more. Located on La Jolla Boulevard near Wind’n’Sea Beach, the facility includes several activities rooms, a commercial-sized kitchen and a fully equipped computer...
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La Jolla Community Center
La Jolla
6811 La Jolla Blvd
Btwn Bonair Way & Bonair St
San Diego, California 92037 La Jolla
6811 La Jolla Blvd
Btwn Bonair Way & Bonair St
San Diego, California 92037
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