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Mindful Meditation is unfortunately unavailable

Thankfully we have 1 other Meditation Class for you to choose from. Check our top choice below or see all classes for more options.

Kalapa Ikebana

Shambhala Meditation Center of San Diego @ 4540 Kearny Villa Rd, San Diego, CA

Immerse yourself in the contemplative practice of Kalapa Ikebana. Experience harmony with nature and your perception as you explore the quiet mindfulness of this unique practice. Bring your flower cutting scissors and be prepared to express your true nature through the arrangement of flowers and other materials.

(4) All levels 16 and older
See all Meditation classes San Diego

Mindful Meditation

  • All levels
  • 18 and older
  • $8
  • 6811 La Jolla Blvd, San Diego, CA
  • 45 minutes

Start Dates (0)

  • $8
  • La Jolla Community Center @ 6811 La Jolla Blvd, San Diego, CA 92037
  • 45 minutes
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Class Description

Description

What you'll learn in this meditation class:

Science continues to prove the profound health benefits of mindful meditation, which calibrates your nervous system, promotes inner harmony, can diminish physical and emotional pain, relieve anxiety, lower blood pressure, create a positive outlook and promote true healing.

Refund Policy

All sales are final. We do not offer refunds unless a class is canceled.


A full refund will be issued to participants if a class is cancelled.

Reviews of Classes at La Jolla Community Center (21)

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La Jolla Community Center

The La Jolla Community Center offers a wide variety of programs: Yoga, Zumba, Computing, Literature and the Arts, Languages, Bridge and more. Located on La Jolla Boulevard near Wind’n’Sea Beach, the facility includes several activities rooms, a commercial-sized kitchen and a fully equipped computer...

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CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified San Diego educator.

La Jolla Community Center

La Jolla Community Center

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