iRest® BodySensing Source Yoga Intensive is unfortunately unavailable

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iRest® BodySensing Source Yoga Intensive

at Soul of Yoga - Encinitas

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Course Details
Price:
$450
Start Date:

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Location:
Encinitas
162 S Rancho Santa Fe Ste A70
Btwn Manchester Ave & La Bajada
Encinitas, California 92024
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Important:
Early Bird Price until Jan. 19, $535 thereafter.
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20

What you'll learn in this meditation class:

BodySensing is a unique approach of yogic meditation that uses the body as an entry point for embracing our human experience on all levels – body, mind, and spirit. It is a form of nondual meditative self-inquiry from the Kashmir tradition that uses practices in movement and stillness designed to engage all the senses. This practice brings us to the source of our essential nature. BodySensing deeply nourishes the body and mind, while building a capacity to weather the challenges of daily life. By experiencing pure sensation, beyond preconceptions and conditioning, we rediscover unchanging ease, peace, and wholeness.

During this four day intensive, participants will learn a variety of principles and techniques that can open into the direct experience of embodied awakening. Participants will also come away with resources to develop an ongoing personal BodySensing practice.

Through engaged dialogue, experiential practices, and small group discussions, participants will:

  • Develop a personal practice of BodySensing Source Yoga by opening into subtle levels of the nondual experience
  • Understand basic cueing options to incorporate into both a personal and teaching practice
  • Discover the yogic Map of Meditation and it’s unique tools for insight:
    • The Tattvas: 38 expressions of our Divine Nature
    • The Kanchukas: 5 Messengers that point to our inherent wholeness & freedom
    • Four Symphonic Movements of Awakening: ‘Waking In, Waking Up, Waking Down & Waking Out’
  • Learn to use the principles of BodySensing Source Yoga as tools for daily living

Take your practice to places you’ve never experienced before with Senior iRest Trainers Anne Douglas, Barbara Eastham, and Stephanie Lopez and learn unique ways to explore the underlying spiritual philosophies that inform both iRest and BodySensing Source Yoga.

This event is inclusive and accessible to everyone – All levels of experience and physical ability are welcome.


Still have questions? Ask the community.

Refund Policy
Refund Policy for Training Programs: 

Notice of Cancellation or Withdrawal from any training or portion of training must be submitted in writing or email. Students canceling registration prior to attending first day of training will be liable for: 1) the non-refundable deposit valued at 25% of total tuition and 2) payment plan administrative fees when applicable. Students withdrawing from training prior to completing 50% of the training program will be liable for: 1) withdrawal fee of 50% of total tuition  2) payment plan administrative fees when applicable 3) A La Carte tuition for all courses taken. Students withdrawing after completing over 50% of the training program shall be charged 100% of tuition for that program.

Refund and Reservation Cancellation Policy for Training Course/Module/Sessions:  

Notice of Cancellation or Withdrawal from any training or portion of training must be submitted in writing or email. Students cancelling registration more than 45 days before the first day of training are liable for 1) the non-refundable deposit valued at 25% of the total tuition 2) payment plan administrative fees when applicable. Students cancelling registration less than 45 days before the first day of training are liable for 100% of the a la carte tuition for that program and a $25 late cancellation fee. In some cases the student may be able attend the training at a later date although the Soul of Yoga cannot guarantee this privilege. The course may not be rescheduled, the teacher may not return, the teacher may not grant permission, the course may be full and/or other events may occur which will prevent The Soul of Yoga from granting a reschedule. Reschedule permission is granted on a case by case basis.

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School: Soul of Yoga

Soul of Yoga

A place for like-hearted individuals who come together in a safe, accepting, and loving environment to discover and explore yoga.

We offer the best yoga classes in San Diego. Choose from Hatha yoga, Kundalini yoga, Yin yoga, Vinyasa yoga, Gentle yoga, Restorative yoga, Mommy and Me yoga, Pre-Natal yoga,...

Read more about Soul of Yoga

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